| Pos | Time | No | First Name | Surname | Club Name | Category |
| 1 | 00:26:40 | 384 | Solonon | Nakale | Colchester Harriers | Male Junior |
| 2 | 00:26:43 | 330 | Graham | Knott | Harwich Runners | Male Open |
| 3 | 00:26:52 | 81 | Kevin | VAUGHAN | Thetford AC | Male Open |
| 4 | 00:27:29 | 118 | Geoffrey | TOMLINSON | Gt Bentley Running Club | Male Vet 40 |
| 5 | 00:27:38 | 45 | Paul | MORRIS | Framlingham Flyers | Male Open |
| 6 | 00:27:48 | 211 | Howard | BEASLEY | St Edmund Pacers | Male Vet 40 |
| 7 | 00:27:50 | 42 | Richard | MILLER | Stowmarket Striders | Male Open |
| 8 | 00:27:52 | 210 | Carl | MARSTON | St Edmund Pacers | Male Open |
| 9 | 00:28:07 | 76 | Peter | FOODY | St Edmund Pacers | Male Open |
| 10 | 00:28:18 | 87 | Michael | NELHAMS | St Edmund Pacers | Male Open |
| 11 | 00:28:44 | 252 | Alan | DAWSON | St Edmund Pacers | Male Vet 45 |
| 12 | 00:28:51 | 363 | Matt | Blackman | Ipswich Jaffa | Male Open |
| 13 | 00:28:56 | 3 | Christopher | COOKE | St Edmund Pacers | Male Vet 40 |
| 14 | 00:29:01 | 354 | Scott | Macsepheny | Ipswich Jaffa | Male Open |
| 15 | 00:29:04 | 120 | Colin | ARNOLD | St Edmund Pacers | Male Vet 45 |
| 16 | 00:29:06 | 331 | Jason | Meachen | Harwich Runners | Male Open |
| 17 | 00:29:08 | 253 | Lee | O'HARE | West Suffolk A.C. | Male Open |
| 18 | 00:29:09 | 351 | Mark | Ransey | Ipswich Triathlon Club | Male Open |
| 19 | 00:29:12 | 304 | Carl | Creadey | Unattached | Male Open |
| 20 | 00:29:14 | 205 | Stephen | HICKS | Ipswich Harriers | Male Vet 40 |
| 21 | 00:29:16 | 381 | Gregory | McDowell | Colchester Harriers | Male Open |
| 22 | 00:29:18 | 135 | Stuart | SMITH | Unattached | Male Open |
| 23 | 00:29:19 | 207 | Sebastian | PALMER | West Suffolk A.C. | Male Junior |
| 24 | 00:29:21 | 191 | Ashley | GIMSON | St Edmund Pacers | Male Open |
| 25 | 00:29:24 | 333 | Tim | Hanman | Unattached | Male Open |
| 26 | 00:29:29 | 387 | Richard | Denwood | Stowmarket Striders | Male Open |
| 27 | 00:29:39 | 13 | Chris | JONES | Waveney Valley A.C. | Male Junior |
| 28 | 00:29:42 | 300 | Vince | Calver | Felixstowe Road Runners | Male Open |
| 29 | 00:29:46 | 189 | Roger | STONE | Felixstowe Road Runners | Male Open |
| 30 | 00:29:48 | 356 | Mark | Pinney | Felixstowe Road Runners | Male Open |
| 31 | 00:29:53 | 224 | Richard | TATESON | Ipswich Triathlon Club | Male Open |
| 32 | 00:29:55 | 365 | Terence | Black | Ipswich Jaffa | Male Vet 45 |
| 33 | 00:29:56 | 38 | Glenn | DOEL | Colchester Harriers | Male Open |
| 34 | 00:29:57 | 226 | Kirsty | WATERSON | Bedford & County | Female Open |
| 35 | 00:30:09 | 364 | Mark | Clark | Stour Valley Joggers | Male Vet 40 |
| 36 | 00:30:13 | 228 | Chris | STARMER | Stowmarket Striders | Male Vet 40 |
| 37 | 00:30:15 | 320 | David | Gardiner | Felixstowe Road Runners | Male Open |
| 38 | 00:30:19 | 237 | Paul | GUAYS-ATKINS | Unattached | Male Vet 45 |
| 39 | 00:30:38 | 255 | Steve | KENYON | Waveney Valley A.C. | Male Open |
| 40 | 00:30:41 | 177 | Justin | HENDER | Ipswich Triathlon Club | Male Open |
| 41 | 00:30:43 | 309 | Philip | Hetrel | Unattached | Male Open |
| 42 | 00:30:44 | 166 | Stuart | WALLACE | Colchester Harriers | Male Vet 45 |
| 43 | 00:30:49 | 310 | Graham | Hedley | Unattached | Male Open |
| 44 | 00:30:55 | 56 | Chris | HERBERT | St Edmund Pacers | Male Vet 40 |
| 45 | 00:30:58 | 134 | Phil | QUANTRILL | Ipswich Jaffa | Male Open |
| 46 | 00:31:00 | 111 | John | DRAKE | St Edmund Pacers | Male Vet 50 |
| 47 | 00:31:06 | 126 | Richard | WHITING | St Edmund Pacers | Male Open |
| 48 | 00:31:07 | 329 | Malcolm | Statham | Colchester Harriers | Male Vet 50 |
| 49 | 00:31:08 | 153 | Samantha | GOSLING | St Edmund Pacers | Female Open |
| 50 | 00:31:11 | 327 | Thomas | Murphy | Unattached | Male Junior |
| 51 | 00:31:12 | 101 | John | DRISCOLL | Colchester Harriers | Male Vet 50 |
| 52 | 00:31:19 | 80 | Dave | VAUGHAN | St Edmund Pacers | Male Vet 45 |
| 53 | 00:31:23 | 223 | Ray | HILL | Ipswich Jaffa | Male Vet 50 |
| 54 | 00:31:25 | 326 | Stuart | Turnbull | Mid Essex Casuals | Male Open |
| 55 | 00:31:33 | 36 | Robert | CHENERY | Ipswich Jaffa | Male Junior |
| 56 | 00:31:36 | 9 | Paul | PRESTON | Ipswich Jaffa | Male Open |
| 57 | 00:31:41 | 206 | Ashley | PAGE | St Edmund Pacers | Male Vet 40 |
| 58 | 00:31:43 | 27 | Andy | RUDGE | Felixstowe Road Runners | Male Vet 40 |
| 59 | 00:31:49 | 378 | William | Haining | Colchester Harriers | Male Vet 45 |
| 60 | 00:31:51 | 340 | M | Davis | Ipswich Jaffa | Female Open |
| 61 | 00:31:51 | 160 | David | ROBINSON | Hadleigh Hares A.C. | Male Vet 50 |
| 62 | 00:31:56 | 146 | Rupert | JUDGE | Woodbridge Shufflers | Male Open |
| 63 | 00:32:06 | 303 | Christopher | Sach | Unattached | Male Vet 40 |
| 64 | 00:32:09 | 216 | Jonathan | BELLAMY | St Edmund Pacers | Male Open |
| 65 | 00:32:10 | 192 | Pat | PARTRIDGE | St Edmund Pacers | Female Vet 45 |
| 66 | 00:32:17 | 308 | Ashleigh | Ranson | Unattached | Male Open |
| 67 | 00:32:19 | 199 | John | ORR | Framlingham Flyers | Male Vet 45 |
| 68 | 00:32:26 | 32 | Nigel | WARNER | St Edmund Pacers | Male Vet 40 |
| 69 | 00:32:27 | 208 | Mark | DOYLE | Harwich Runners | Male Vet 40 |
| 70 | 00:32:29 | 217 | Scott | THACKER | Unattached | Male Junior |
| 71 | 00:32:32 | 127 | Gary | SMITH | Unattached | Male Vet 40 |
| 72 | 00:32:35 | 220 | Ray | ROBERTS | Felixstowe Road Runners | Male Vet 50 |
| 73 | 00:32:39 | 322 | David | Mullane | Tiptree Road Runners | Male Vet 55 |
| 74 | 00:32:40 | 35 | Duncan | CHENERY | Ipswich Jaffa | Male Vet 40 |
| 75 | 00:32:42 | 212 | Darren | THOMAS | Grange Farm Trotters | Male Open |
| 76 | 00:32:56 | 92 | Peter | LENNARD | Woodbridge Shufflers | Male Vet 45 |
| 77 | 00:32:57 | 338 | Chris | Scrimshire | Woodbridge Shufflers | Male Vet 50 |
| 78 | 00:32:59 | 69 | Susan | McCANN | Colchester & Tendring A.C. | Female Open |
| 79 | 00:33:03 | 245 | Scott | HARRISON | Witham Running Club | Male Open |
| 80 | 00:33:05 | 100 | Glyn | PECK | Harwich Runners | Male Vet 60+ |
| 81 | 00:33:13 | 89 | Joe | NAUGHTON | Stowmarket Striders | Male Vet 40 |
| 82 | 00:33:23 | 175 | Gordon | SLACK | Stowmarket Striders | Male Vet 50 |
| 83 | 00:33:26 | 190 | Antony | MACLEAN | Unattached | Male Open |
| 84 | 00:33:29 | 161 | Ian | FOSKEW | Witham Running Club | Male Open |
| 85 | 00:33:38 | 355 | Gareth | Meredith | Hadleigh Hares A.C. | Male Open |
| 86 | 00:33:44 | 179 | Jackie | ABBOTT | Framlingham Flyers | Female Vet 35 |
| 87 | 00:33:46 | 328 | Daniel | Murphy | Unattached | Male Open |
| 88 | 00:33:48 | 184 | Jo | O'BRIEN | Woodbridge Shufflers | Female Vet 40 |
| 89 | 00:33:49 | 254 | Roger | COLE | Colchester Harriers | Male Vet 50 |
| 90 | 00:33:51 | 53 | Bernard | DEBNEY | Stowmarket Striders | Male Vet 50 |
| 91 | 00:33:52 | 50 | Richard | NASH | Stowmarket Striders | Male Open |
| 92 | 00:33:52 | 88 | Ken | ROOKE | Framlingham Flyers | Male Vet 50 |
| 93 | 00:33:53 | 367 | Gordon | Funnell | Hadleigh Hares A.C. | Male Vet 40 |
| 94 | 00:33:55 | 371 | Philip | Goddard | Unattached | Male Vet 45 |
| 95 | 00:33:59 | 382 | Chris | Taylor | Colchester & Tendring A.C. | Male Open |
| 96 | 00:34:05 | 202 | Adele | STACH-KEVITZ | Newham & Essex Beagles | Female Open |
| 97 | 00:34:08 | 98 | Terry | BRAVERMAN | Newmarket Joggers | Male Vet 55 |
| 98 | 00:34:21 | 323 | Garry | Betts | Ipswich Jaffa | Male Open |
| 99 | 00:34:25 | 373 | Jon | Bolton | Gt Bentley Running Club | Unable to place in Cat. |
| 100 | 00:34:27 | 386 | Sakeus | Natanael | Colchester Harriers | Male Open |
| 101 | 00:34:31 | 109 | Haley | SUTTLE | Newmarket Joggers | Female Vet 35 |
| 102 | 00:34:31 | 18 | Christopher | STANNETT | Unattached | Male Junior |
| 103 | 00:34:32 | 19 | Peter | ANDREWS | Unattached | Male Vet 40 |
| 104 | 00:34:32 | 84 | Roy | NURSE | Unattached | Male Open |
| 105 | 00:34:33 | 362 | Robert | McPhillips | Stowmarket Striders | Male Vet 40 |
| 106 | 00:34:39 | 214 | Nigel | THOMAS | Grange Farm Trotters | Male Open |
| 107 | 00:34:39 | 138 | Charlotte | BALDRY | Woodbridge Shufflers | Female Open |
| 108 | 00:34:40 | 75 | Roger | DUFFIELD | Tiptree Road Runners | Male Vet 60+ |
| 109 | 00:34:44 | 83 | Lynn | TANNER | Colchester & Tendring A.C. | Female Vet 45 |
| 110 | 00:34:46 | 181 | John | LAMBERT | Ipswich Jaffa | Male Vet 55 |
| 111 | 00:34:48 | 194 | Peter | BAGULEY | Ipswich Jaffa | Male Vet 45 |
| 112 | 00:34:49 | 376 | Chris | Gladwell | Stowmarket Striders | Male Vet 45 |
| 113 | 00:34:50 | 334 | Phil | Byam | Unattached | Male Open |
| 114 | 00:34:52 | 39 | Mark | LANKESTER | Ipswich Jaffa | Male Open |
| 115 | 00:34:55 | 150 | Tony | ADOLPHUS | Ipswich Jaffa | Male Vet 40 |
| 116 | 00:34:55 | 97 | Diana | BRAVERMAN | Newmarket Joggers | Female Vet 50+ |
| 117 | 00:35:00 | 335 | Steven | Moy | Road Runners Club | Male Open |
| 118 | 00:35:03 | 149 | Alex | HARTLEY | Wymondham A.C. | Male Vet 40 |
| 119 | 00:35:06 | 353 | John | Fitzgerald | Felixstowe Road Runners | Male Open |
| 120 | 00:35:09 | 361 | Edward | Ottley | Ipswich Jaffa | Male Vet 40 |
| 121 | 00:35:13 | 136 | Stephen | GARDINER | Unattached | Male Vet 40 |
| 122 | 00:35:14 | 78 | Mike | RYALL | West Suffolk A.C. | Male Vet 50 |
| 123 | 00:35:15 | 222 | Junior | SOANES | Unattached | Male Open |
| 124 | 00:35:23 | 131 | Dean | KING | Gt Bentley Running Club | Male Open |
| 125 | 00:35:25 | 164 | Matthew | CAPP | Unattached | Male Open |
| 126 | 00:35:26 | 91 | Mick | SEARS | Woodbridge Shufflers | Male Vet 45 |
| 127 | 00:35:28 | 318 | Steve | Butler | Unattached | Male Open |
| 128 | 00:35:30 | 11 | George | GOODALL | Ipswich Jaffa | Male Vet 55 |
| 129 | 00:35:33 | 225 | Graham | SMITH | Unattached | Male Open |
| 130 | 00:35:33 | 352 | Geoffrey | Everitt | Ipswich Jaffa | Male Vet 55 |
| 131 | 00:35:35 | 238 | Rebecca | PITTMAN | Springfield Striders | Female Vet 40 |
| 132 | 00:35:45 | 358 | Alan | Yetts | Tiptree Road Runners | Male Vet 40 |
| 133 | 00:35:38 | 145 | Chris | RAINE | St Edmund Pacers | Male Vet 50 |
| 134 | 00:35:41 | 64 | Clive | KIRK | Ipswich Jaffa | Male Vet 50 |
| 135 | 00:35:42 | 383 | Rachel | Wadds | Colchester & Tendring A.C. | Female Open |
| 136 | 00:35:49 | 10 | Nick | UTTERIDGE | Unattached | Male Open |
| 137 | 00:35:53 | 125 | Nigel | BONHAM | Newmarket Joggers | Male Vet 60+ |
| 138 | 00:36:05 | 2 | Annabel | BENNETT | Felixstowe Road Runners | Female Vet 35 |
| 139 | 00:36:08 | 52 | Bob | RATLIFFE | Stowmarket Striders | Male Vet 55 |
| 140 | 00:36:13 | 360 | Garry | Nolloth | Unattached | Male Vet 40 |
| 141 | 00:36:18 | 113 | Richard | EDWARDS | St Edmund Pacers | Male Vet 50 |
| 142 | 00:36:20 | 240 | Christina | HOWLAND | Felixstowe Road Runners | Female Vet 35 |
| 143 | 00:36:23 | 121 | Sally-Ann | PEARCE | Felixstowe Road Runners | Female Vet 40 |
| 144 | 00:36:33 | 234 | John | GRAVE | Unattached | Male Vet 40 |
| 145 | 00:36:36 | 195 | Julian | CORDWELL | Harwich Runners | Male Vet 45 |
| 146 | 00:36:38 | 233 | Linda | GRAVE | Unattached | Female Vet 35 |
| 147 | 00:36:49 | 366 | Andrew | Willey | Ipswich Jaffa | Male Open |
| 148 | 00:36:52 | 171 | David | FELLMAN | Ipswich Jaffa | Male Vet 40 |
| 149 | 00:36:52 | 256 | Ker | MACROSSON | Ipswich Jaffa | Male Vet 45 |
| 150 | 00:36:54 | 94 | Stefan | KEYMER | West Suffolk A.C. | Male Open |
| 151 | 00:36:55 | 174 | Philip | MARSDEN | Unattached | Male Vet 40 |
| 152 | 00:37:02 | 315 | David | Hall | T.R.A. | Male Open |
| 153 | 00:37:06 | 12 | Dave | GARDNER | Woodbridge Shufflers | Male Vet 40 |
| 154 | 00:37:06 | 316 | Philip | Kung | Unattached | Male Junior |
| 155 | 00:37:10 | 77 | Kiri | ALFORD | Braintree A.C. | Female Junior |
| 156 | 00:37:12 | 68 | Simon | WATTS | Felixstowe Road Runners | Male Vet 45 |
| 157 | 00:37:13 | 72 | Phil | WAINWRIGHT | Unattached | Male Vet 45 |
| 158 | 00:37:14 | 117 | Ellen | BROUGHTON | Stowmarket Striders | Female Vet 35 |
| 159 | 00:37:16 | 46 | Scott | BRADLEY | Unattached | Male Open |
| 160 | 00:37:25 | 105 | Tricia | DENNISON | St Edmund Pacers | Female Vet 40 |
| 161 | 00:37:33 | 257 | Shaun | WATLING | Unattached | Male Open |
| 162 | 00:37:34 | 156 | Julie | COOKE | Bildeston Bounders | Female Vet 40 |
| 163 | 00:37:36 | 103 | Dave | SONGHURST | Felixstowe Road Runners | Male Vet 50 |
| 164 | 00:37:36 | 152 | Olwyn | CLAYDEN | Stowmarket Striders | Female Vet 40 |
| 165 | 00:37:42 | 99 | Simon | PAGE | Unattached | Male Vet 45 |
| 166 | 00:37:43 | 182 | Keith | WOODGATE | Ipswich Jaffa | Male Vet 40 |
| 167 | 00:37:45 | 130 | David | CLOSS | St Edmund Pacers | Male Open |
| 168 | 00:37:47 | 108 | Martin | ALLUM | St Edmund Pacers | Male Vet 50 |
| 169 | 00:37:54 | 79 | Colin | WEIGHT | St Edmund Pacers | Male Vet 60+ |
| 170 | 00:37:57 | 302 | Chris | Smith | Ipswich Jaffa | Male Vet 45 |
| 171 | 00:37:57 | 379 | Neil | Lovett | Unattached | Male Open |
| 172 | 00:37:58 | 6 | Kate | RILEY | Gt Bentley Running Club | Female Vet 40 |
| 173 | 00:37:58 | 178 | Karen | GOODWIN | Stowmarket Striders | Female Open |
| 174 | 00:38:02 | 67 | Gill | DEAN | Ipswich Jaffa | Female Vet 45 |
| 175 | 00:38:03 | 95 | Julie | HASELWOOD | Ipswich Jaffa | Female Vet 45 |
| 176 | 00:38:06 | 14 | Peter | THOMAS | Colchester Harriers | Male Vet 60+ |
| 177 | 00:38:07 | 317 | Julian | Long | St Edmund Pacers | Male Open |
| 178 | 00:38:15 | 311 | Paul | Flack | Unattached | Male Open |
| 179 | 00:38:16 | 259 | Tom | FINEGAN | Unattached | Male Vet 40 |
| 180 | 00:38:18 | 1 | Bob | DARNELL | Unattached | Male Vet 45 |
| 181 | 00:38:21 | 183 | Vivienne | WOODGATE | Ipswich Jaffa | Female Vet 40 |
| 182 | 00:38:22 | 4 | Eric | DUNNE | Gt Bentley Running Club | Male Vet 60+ |
| 183 | 00:38:23 | 221 | Michelle | CONSTABLE | Ipswich Jaffa | Female Vet 35 |
| 184 | 00:38:25 | 151 | Malcolm | RENDELL | Stowmarket Striders | Male Vet 50 |
| 185 | 00:38:26 | 16 | Peter | FINCH | Unattached | Male Vet 40 |
| 186 | 00:38:28 | 375 | Rob | Clayton | Ipswich Harriers | Male Vet 45 |
| 187 | 00:38:30 | 54 | Clive | GILBERT | Unattached | Male Open |
| 188 | 00:38:31 | 236 | David | TOMS | Brandon Fern Hoppers | Male Vet 50 |
| 189 | 00:38:35 | 96 | Sophie | SHELDRAKE | Unattached | Female Open |
| 190 | 00:38:36 | 65 | Mike | MARTIN | Brandon Fern Hoppers | Male Vet 55 |
| 191 | 00:38:38 | 312 | Paul | Finch | Norwich Road Runners | Male Vet 40 |
| 192 | 00:38:40 | 305 | David | Cussell | Unattached | Male Junior |
| 193 | 00:38:41 | 132 | Ken | DAY | Witham Running Club | Male Vet 50 |
| 194 | 00:38:42 | 232 | Stephen | LINDEN | St Edmund Pacers | Male Vet 45 |
| 195 | 00:38:44 | 139 | Julie | WESTLAKE | Unattached | Female Vet 35 |
| 196 | 00:38:45 | 306 | Barry | Hempstead | Eastern Vets A.C. | Male Vet 55 |
| 197 | 00:38:46 | 123 | Michael | STANLEY | Unattached | Male Open |
| 198 | 00:38:47 | 204 | David | BROOKS | Thurrock Harriers | Male Vet 60+ |
| 199 | 00:38:52 | 31 | Grayhame | FISH | Stowmarket Striders | Male Vet 50 |
| 200 | 00:38:55 | 157 | Ian | FREEMAN | St Edmund Pacers | Male Vet 50 |
| 201 | 00:38:57 | 180 | Theresa | LEVETT | Unattached | Female Open |
| 202 | 00:38:58 | 30 | Anne | FISH | Stowmarket Striders | Female Vet 50+ |
| 203 | 00:38:58 | 230 | Sarah | YOUNGMAN | Unattached | Female Vet 40 |
| 204 | 00:38:59 | 124 | Mark | HOWARD | Unattached | Male Open |
| 205 | 00:39:05 | 49 | Katy | NASH | Stowmarket Striders | Female Open |
| 206 | 00:39:06 | 319 | Pip | Warboys | Witham Running Club | Male Vet 50 |
| 207 | 00:39:09 | 350 | David | Gillard | Unattached | Female Vet 45 |
| 208 | 00:39:10 | 186 | Nikki | BENNETT | Gt Bentley Running Club | Female Vet 35 |
| 209 | 00:39:10 | 137 | Paul | THEOBALD | St Edmund Pacers | Male Vet 45 |
| 210 | 00:39:11 | 148 | Brian | EDMONDS | Tiptree Road Runners | Male Vet 50 |
| 211 | 00:39:17 | 248 | Alison | TAYLOR | St Edmund Pacers | Female Vet 35 |
| 212 | 00:39:23 | 374 | Paul | Larking | Stowmarket Striders | Male Vet 45 |
| 213 | 00:39:24 | 377 | Roger | Causon | Woodbridge Shufflers | Male Vet 50 |
| 214 | 00:39:28 | 337 | Robin | Fox | Gt Bentley Running Club | Male Open |
| 215 | 00:39:29 | 380 | Chris | Keishtley | Unattached | Male Open |
| 216 | 00:39:38 | 239 | Cliff | BAKER | Unattached | Male Vet 50 |
| 217 | 00:39:40 | 40 | Anne | FELLINGHAM | Stowmarket Striders | Female Vet 50+ |
| 218 | 00:39:42 | 368 | Kenneth | Lawrence | Ipswich Jaffa | Male Open |
| 219 | 00:39:48 | 55 | Julie | YALLOP | Ipswich Jaffa | Female Vet 35 |
| 220 | 00:39:55 | 200 | Johnathon | GIRLING | Unattached | Male Vet 40 |
| 221 | 00:39:58 | 357 | Geoff | Mayew | Unattached | Unable to place in Cat. |
| 222 | 00:40:02 | 41 | Sarah | STRIVENS | Ipswich Jaffa | Female Vet 40 |
| 223 | 00:40:05 | 71 | Stephen | BRIGHT | Unattached | Male Open |
| 224 | 00:40:21 | 168 | Rod | DE SA | Unattached | Male Vet 45 |
| 225 | 00:40:22 | 63 | Marianne | KIRK | Ipswich Jaffa | Female Vet 50+ |
| 226 | 00:40:25 | 86 | Leslie | BASHAM | Stowmarket Striders | Male Vet 50 |
| 227 | 00:40:25 | 209 | Lorraine | PHILLIPS | Stowmarket Striders | Female Open |
| 228 | 00:40:32 | 172 | Andrew | HUNTER | Unattached | Male Vet 45 |
| 229 | 00:40:41 | 185 | Helen | COOK | Ipswich Jaffa | Female Vet 40 |
| 230 | 00:40:43 | 301 | Don | Welsh | Harwich Runners | Male Vet 40 |
| 231 | 00:40:50 | 203 | Colin | JENKINS | Newham & Essex Beagles | Male Vet 45 |
| 232 | 00:40:53 | 163 | Paul | KELLY | Ipswich Jaffa | Male Vet 60+ |
| 233 | 00:40:57 | 218 | David | STOTT | Unattached | Male Vet 55 |
| 234 | 00:41:17 | 241 | Jacqueline | HOYE | Unattached | Female Vet 35 |
| 235 | 00:41:51 | 110 | Mervyn | KESSELRING | Bungay Black Dog R.C. | Male Vet 55 |
| 236 | 00:41:51 | 24 | Kate | STANNETT | Ipswich Triathlon Club | Female Vet 40 |
| 237 | 00:41:52 | 244 | Ian | FARTHING | Unattached | Male Open |
| 238 | 00:41:54 | 17 | Mike | STANNETT | Unattached | Male Vet 40 |
| 239 | 00:41:59 | 106 | Rosemary | THURSTON | Stowmarket Striders | Female Vet 50+ |
| 240 | 00:42:01 | 370 | David | West | St Edmund Pacers | Male Vet 55 |
| 241 | 00:42:01 | 235 | Kevin | CRACKNELL | Unattached | Male Open |
| 242 | 00:42:05 | 70 | Ronel | VAN der MERWE | Stowmarket Striders | Female Vet 40 |
| 243 | 00:42:06 | 154 | Sue | GARDINER | Ipswich Jaffa | Female Vet 50+ |
| 244 | 00:42:06 | 51 | Lynn | MADDISON | Unattached | Female Open |
| 245 | 00:42:12 | 144 | Carol | STREET | Ipswich Jaffa | Female Vet 45 |
| 246 | 00:42:12 | 133 | Peter | HOLM | Witham Running Club | Male Vet 50 |
| 247 | 00:42:26 | 33 | Ian | CADE | Unattached | Male Vet 40 |
| 248 | 00:42:48 | 104 | Judy | MELDRUM | Ipswich Jaffa | Female Vet 50+ |
| 249 | 00:42:48 | 23 | Charlie | STANNETT | Ipswich Triathlon Club | Male Vet 45 |
| 250 | 00:42:54 | 8 | Colin | NEWCOMBE | Ipswich Jaffa | Male Open |
| 251 | 00:43:08 | 249 | Jude | HARE | Unattached | Female Vet 50+ |
| 252 | 00:43:08 | 250 | Roger | HARE | Unattached | Male Vet 55 |
| 253 | 00:43:12 | 122 | Peter | TURNER | Unattached | Male Open |
| 254 | 00:43:13 | 15 | Elizabeth | COOKE | St Edmund Pacers | Female Vet 35 |
| 255 | 00:43:19 | 90 | Denise | NAUGHTON | Stowmarket Striders | Female Vet 35 |
| 256 | 00:43:19 | 198 | Jane | FELLINGHAM-BOYCE | Stowmarket Striders | Female Vet 35 |
| 257 | 00:43:32 | 369 | Alice | Palmer | Unattached | Female Vet 35 |
| 258 | 00:43:38 | 314 | John | Williams | Unattached | Male Vet 40 |
| 259 | 00:43:39 | 187 | James | KELLY | Framlingham Flyers | Male Vet 60+ |
| 260 | 00:43:41 | 219 | Michelle | PARNELL | Unattached | Female Open |
| 261 | 00:43:46 | 197 | Angela | DAWSON | Unattached | Female Open |
| 262 | 00:43:52 | 140 | Sue | HARGADON | Ipswich Triathlon Club | Female Vet 45 |
| 263 | 00:44:01 | 313 | Adrian | Cassidy | Unattached | Male Open |
| 264 | 00:44:11 | 147 | Les | SMART | Unattached | Male Vet 55 |
| 265 | 00:44:32 | 44 | Mary | MARSHALL | Ipswich Jaffa | Female Vet 50+ |
| 266 | 00:44:45 | 247 | Janet | GREEN | Framlingham Flyers | Female Vet 50+ |
| 267 | 00:44:46 | 385 | Brian | Westlake | Unattached | Male Open |
| 268 | 00:44:55 | 22 | Philip | NUTLEY | St Edmund Pacers | Male Vet 50 |
| 269 | 00:44:56 | 34 | Kate | HENDY | Felixstowe Road Runners | Female Vet 45 |
| 270 | 00:44:57 | 165 | Nigel | DADGE | Felixstowe Road Runners | Male Open |
| 271 | 00:45:05 | 336 | Daryl | Butcher | Harwich Runners | Male Vet 45 |
| 272 | 00:45:43 | 60 | Mark | SCOTT | Unattached | Male Open |
| 273 | 00:45:54 | 332 | Philly | Wilson | Road Runners Club | Male Vet 60+ |
| 274 | 00:46:04 | 85 | Thomas | O'BRIEN | Unattached | Male Vet 45 |
| 275 | 00:46:09 | 114 | James | STANNARD | Unattached | Male Open |
| 276 | 00:46:17 | 169 | Patrick | LANAWAY | Unattached | Male Open |
| 277 | 00:46:18 | 162 | Anne | OLIVER | Felixstowe Road Runners | Female Vet 45 |
| 278 | 00:46:23 | 215 | Stuart | DAVIES | St Edmund Pacers | Male Vet 50 |
| 279 | 00:46:29 | 28 | David | LAMPARD | Unattached | Male Open |
| 280 | 00:46:41 | 37 | Stanley | GLADWELL | Unattached | Male Vet 60+ |
| 281 | 00:46:41 | 59 | Mike | SCOTT | Unattached | Male Vet 50 |
| 282 | 00:46:44 | 339 | June | Smith | Unattached | Female Open |
| 283 | 00:46:47 | 372 | Maxwell | Giles | Unattached | Male Open |
| 284 | 00:46:50 | 201 | Roger | HOLT | Unattached | Male Open |
| 285 | 00:46:55 | 73 | Julie | SAWYER | Unattached | Female Open |
| 286 | 00:46:55 | 246 | Ian | DOGGETT | Unattached | Male Open |
| 287 | 00:46:55 | 258 | Ken | ABBOTT | Unattached | Male Vet 40 |
| 288 | 00:47:01 | 74 | Susan | SEGGAR | Stowmarket Striders | Female Vet 50+ |
| 289 | 00:47:15 | 21 | Valerie | NUTLEY | St Edmund Pacers | Female Vet 45 |
| 290 | 00:47:51 | 307 | Tina | Spencer | Unattached | Female Open |
| 291 | 00:48:14 | 57 | Rebecca | FORD | Unattached | Female Open |
| 292 | 00:48:23 | 324 | Maxine | Copeland | Newmarket Joggers | Female Vet 35 |
| 293 | 00:48:23 | 93 | Mary | CLARKE | Unattached | Female Vet 50+ |
| 294 | 00:48:24 | 321 | Jennie | Grimwood | Newmarket Joggers | Female Vet 45 |
| 295 | 00:48:57 | 158 | Jenny | JONES | Unattached | Female Open |
| 296 | 00:48:58 | 159 | Steve | JONES | Unattached | Male Open |
| 297 | 00:49:07 | 176 | Claire | ROGERS | Unattached | Female Open |
| 298 | 00:49:10 | 155 | Caroline | HOLLANDS | St Edmund Pacers | Female Open |
| 299 | 00:49:44 | 47 | Helen | CHAMBERS | Unattached | Female Vet 35 |
| 300 | 00:49:45 | 48 | Pippa | ALLERTON | Unattached | Female Vet 45 |
| 301 | 00:49:52 | 25 | Miaya | LEVANS | Unattached | Female Vet 35 |
| 302 | 00:50:37 | 43 | Terry | COOK | Woodbridge Shufflers | Male Vet 50 |
| 303 | 00:51:23 | 61 | Amy | CHEAU | Unattached | Female Open |
| 304 | 00:51:27 | 62 | Huang | LOUNG | Unattached | Male Open |
| 305 | 00:53:22 | 242 | Vaughan | CLARKE | Unattached | Female Open |
| 306 | 00:53:23 | 243 | Sarah | CLARKE | Unattached | Female Open |
| 307 | 00:53:46 | 359 | Marilyn | Anness | West Suffolk A.C. | Female Vet 50+ |
| 308 | 00:55:18 | 325 | Claire | James | Unattached | Female Open |
| 309 | 00:57:47 | 196 | Sharon | FISHER | St Edmund Pacers | Female Vet 45 |
| 310 | 01:00:38 | 142 | Christine | ROOKE | Framlingham Flyers | Female Vet 50+ |
| 311 | 01:03:20 | 58 | Kevin | HAYES | Unattached | Male Open |
| dns/dnf | 26 | Trevor | ROLPH | Brandon Fern Hoppers | Male Vet 45 | |
| dns/dnf | 188 | Steve | PRESLAND | Cambridge University Press RC | Male Vet 45 | |
| dns/dnf | 82 | Jamie Caroline | TANNER | Colchester & Tendring A.C. | Female Junior | |
| dns/dnf | 66 | Ray | MALSEED | Colchester Harriers | Male Vet 50 | |
| dns/dnf | 143 | Christopher | AKEHURST | Colchester Harriers | Male Vet 45 | |
| dns/dnf | 213 | Karl | BARKER | Grange Farm Trotters | Male Open | |
| dns/dnf | 5 | Mary | LENIHAN | Gt Bentley Running Club | Female Open | |
| dns/dnf | 102 | Peter | PEARCE | Gt Bentley Running Club | Male Open | |
| dns/dnf | 170 | Kevin | BOWLES | Gt Bentley Running Club | Male Vet 40 | |
| dns/dnf | 112 | Richard | TRINDER | Harwich Runners | Male Vet 55 | |
| dns/dnf | 141 | Kevin | PEIRCE | Ipswich Harriers | Male Open | |
| dns/dnf | 173 | John | DOCHERTY | Ipswich Jaffa | Male Vet 55 | |
| dns/dnf | 107 | Julia | MIDLETON | St Edmund Pacers | Female Vet 50+ | |
| dns/dnf | 193 | Brian | PECK | St Edmund Pacers | Male Vet 55 | |
| dns/dnf | 227 | William | PECK | St Edmund Pacers | Male Vet 60+ | |
| dns/dnf | 115 | Ian | LEEDHAM | Stowmarket Striders | Male Open | |
| dns/dnf | 116 | Sue | LEEDHAM | Stowmarket Striders | Female Vet 35 | |
| dns/dnf | 119 | Maria | REYNOLDS | Stowmarket Striders | Female Vet 45 | |
| dns/dnf | 229 | Jeanne | LYNCHE-AIRD | Stowmarket Striders | Female Vet 45 | |
| dns/dnf | 251 | Alix | MURLAND | Woodbridge Shufflers | Female Vet 35 | |
| dns/dnf | 7 | Jenni | LACE | Unattached | Female Open | |
| dns/dnf | 20 | Frances | DONNELLY | Unattached | Female Open | |
| dns/dnf | 29 | Mark | SAUNDERS | Unattached | Male Open | |
| dns/dnf | 128 | Ian | ROLPH | Unattached | Male Open | |
| dns/dnf | 129 | Marian | McCALL | Unattached | Female Open | |
| dns/dnf | 167 | Hannah | MOORE | Unattached | Female Open | |
| dns/dnf | 231 | Steven | KENT | Unattached | Male Open |