| Pos | Time | No | First Name | Surname | Club Name | Category |
| 1 | 00:32:16 | 733 | Adrian | Mussett | Colchester Harriers | Male Senior |
| 2 | 00:35:26 | 843 | Gabriel | Sveiga | Unattached | Male Senior |
| 3 | 00:35:51 | 689 | David | Green | Gt Bentley Running Club | Male Senior |
| 4 | 00:37:40 | 822 | David | Wright | Colchester Harriers | Male Vet |
| 5 | 00:37:51 | 656 | Adrian | Ludlow | Unattached | Male Vet |
| 6 | 00:38:02 | 727 | Tamara | Jordan | Stowmarket Striders | Female Senior |
| 7 | 00:38:12 | 512 | Scott | Tilson | Unattached | Male Senior |
| 8 | 00:38:50 | 816 | Rob | Gibby | Colchester Harriers | Male Senior |
| 9 | 00:39:07 | 680 | Clive | Thomas | Gt Bentley Running Club | Male Vet |
| 10 | 00:39:12 | 690 | Chris | Green | Gt Bentley Running Club | Male Vet |
| 11 | 00:39:30 | 638 | Raymond | Hill | Ipswich Jaffa | Male Super Vet |
| 12 | 00:39:32 | 524 | Chris | Purse | Springfield Striders | Male Vet |
| 13 | 00:39:46 | 505 | Duncan | Brisk | Unattached | Male Senior |
| 14 | 00:39:52 | 660 | Nick | Barker | Senile Striders (Non-Aff) | Male Senior |
| 15 | 00:40:00 | 763 | Nicholas | Reynolds | Tiptree Road Runners | Male Vet |
| 16 | 00:40:02 | 760 | Paul | McClelland | Harwich Runners | Male Vet |
| 17 | 00:40:04 | 747 | Darren | Sheppard | Unattached | Male Senior |
| 18 | 00:40:07 | 616 | Joe | Adams | Team Gasgits (Non-Aff) | Male Senior |
| 19 | 00:40:10 | 818 | Jason | Mentern | Ware Joggers | Male Senior |
| 20 | 00:40:18 | 667 | Richard | Bonham | Castle Point Joggers | Male Senior |
| 21 | 00:40:25 | 849 | Greg | Allen | Unattached | Male Vet |
| 22 | 00:40:25 | 780 | Mark | Brewer | Tiptree Road Runners | Male Vet |
| 23 | 00:40:25 | 742 | Paul | Helliwell | Colchester & Tendring AC | Male Senior |
| 24 | 00:40:39 | 580 | Wayne | Kern | Halstead Road Runners | Male Vet |
| 25 | 00:40:45 | 786 | Daniel | Preece | Hadleigh Hares AC | Male Senior |
| 26 | 00:41:20 | 506 | Nick | Rankin | Unattached | Male Vet |
| 27 | 00:41:36 | 788 | R | Everard | Pitsea Running Club | Male Super Vet |
| 28 | 00:41:48 | 808 | Mark | Llyod | 53-12 Multisports | Male Senior |
| 29 | 00:42:01 | 718 | Steve | Hunt | Hadleigh Hares AC | Male Vet |
| 30 | 00:42:09 | 599 | Graham | Clarke | St Albans Striders | Male Super Vet |
| 31 | 00:42:17 | 754 | R | Selwyn | Castle Point Joggers | Male Super Vet |
| 32 | 00:42:19 | 731 | Ashleigh | Ranson | Colchester & Tendring AC | Male Senior |
| 33 | 00:42:32 | 655 | Bill | Kingaby | Waveney Valley A.C. | Male Super Vet |
| 34 | 00:42:39 | 562 | Daniel | Wright | Halstead Road Runners | Male Senior |
| 35 | 00:42:43 | 719 | Jennifer | Stewert | Unattached | Female Vet |
| 36 | 00:42:53 | 804 | Steve | Drury | Unattached | Male Senior |
| 37 | 00:42:59 | 770 | Matthew | Ranson | Halstead Road Runners | Male Senior |
| 38 | 00:43:00 | 669 | Will | Sambrook | Unattached | Male Senior |
| 39 | 00:43:04 | 785 | John | Devall | Road Runners Club | Male Vet |
| 40 | 00:43:07 | 798 | Jon | Cockrell | Castle Point Joggers | Male Vet |
| 41 | 00:43:21 | 764 | Jon | Bolton | Gt Bentley Running Club | Male Vet |
| 42 | 00:43:26 | 823 | Rory | Suckling | Unattached | Male Senior |
| 43 | 00:43:26 | 761 | Mike | Grealy | Halstead Road Runners | Male Vet |
| 44 | 00:43:48 | 543 | Mary | Tweedy | NCT No-Hopers Non-Aff. | Female Senior |
| 45 | 00:43:56 | 647 | Richard | Clarke | Unattached | Male Vet |
| 46 | 00:44:06 | 796 | Richard | Stone | Colchester Harriers | Male Vet |
| 47 | 00:44:08 | 531 | Gregor | Kennedy | Unattached | Male Senior |
| 48 | 00:44:12 | 662 | Charlotte | Knappett | Fisher Jones Greenwood (Non-A) | Female Senior |
| 49 | 00:44:13 | 854 | James | Struth | Unattached | Male Senior |
| 50 | 00:44:14 | 671 | Jon | Kelly | Witham RC | Male Senior |
| 51 | 00:44:16 | 561 | Emily | Bowen | Colchester Harriers | Female Senior |
| 52 | 00:44:18 | 651 | Tim | Higgins | Unattached | Male Vet |
| 53 | 00:44:22 | 618 | David | Banks | Team Gasgits (Non-Aff) | Male Vet |
| 54 | 00:44:47 | 820 | Fram | Norris | Colchester Harriers | Female Vet |
| 55 | 00:44:47 | 572 | Ian | Stobriski | Unattached | Male Senior |
| 56 | 00:45:00 | 732 | Nicola | Pyle | Colchester & Tendring AC | Female Vet |
| 57 | 00:45:01 | 679 | Ben | Davis | Team Cut & Run (Non-Aff) | Male Senior |
| 58 | 00:45:03 | 839 | D | Robinson | Hadleigh Hares AC | Male Super Vet |
| 59 | 00:45:06 | 766 | Nikki | Bennett | Gt Bentley Running Club | Female Vet |
| 60 | 00:45:13 | 704 | Haley | Suttle | Stowmarket Striders | Female Vet |
| 61 | 00:45:23 | 802 | David | Newman | Garden City Joggers | Male Vet |
| 62 | 00:45:24 | 819 | David | Baker | Unattached | Male Vet |
| 63 | 00:45:26 | 520 | Howard | Mitchel | Unattached | Male Senior |
| 64 | 00:45:36 | 526 | Tony | Gardner | Colchester & Tendring AC | Male Vet |
| 65 | 00:45:38 | 753 | Denise | Dudley | Benfleet Running Club | Female Vet |
| 66 | 00:45:50 | 720 | Mark | Curteis | Halstead Road Runners | Male Vet |
| 67 | 00:45:51 | 627 | Matthew | Leigh | Unattached | Male Senior |
| 68 | 00:45:53 | 817 | Richard | Handon | Unattached | Male Senior |
| 69 | 00:45:56 | 514 | Mick | Davidson | Unattached | Male Vet |
| 70 | 00:45:59 | 783 | Martin | Avent | Tiptree Road Runners | Male Vet |
| 71 | 00:45:59 | 559 | Laura | Shewbridge | Tiptree Road Runners | Female Senior |
| 72 | 00:46:03 | 631 | Simon | Ashmore | Unattached | Male Senior |
| 73 | 00:46:15 | 694 | Christopher | Moulton | Sudbury Joggers | Male Senior |
| 74 | 00:46:20 | 801 | Rob | Newton | Dunmow Runners | Male Vet |
| 75 | 00:46:24 | 846 | Eric | Marseille | Sudbury Joggers | Male Senior |
| 76 | 00:46:24 | 571 | Jennifer | Christian | Wymondham AC | Female Super Vet |
| 77 | 00:46:30 | 706 | Carole | Prance | Stowmarket Striders | Female Vet |
| 78 | 00:46:36 | 678 | David | Garnham | Ipswich Jaffa | Male Vet |
| 79 | 00:46:39 | 756 | Julie | Warren-Watson | Unattached | Female Vet |
| 80 | 00:46:45 | 771 | Joe | McEwan | Witham RC | Male Super Vet |
| 81 | 00:46:49 | 707 | David | Marsh | Unattached | Male Senior |
| 82 | 00:46:52 | 579 | Martin | Lodge | Road Runners Club | Male Vet |
| 83 | 00:46:52 | 576 | Rob | Hadcraft | Tiptree Road Runners | Male Vet |
| 84 | 00:46:52 | 767 | James | Slater | Tiptree Road Runners | Male Super Vet |
| 85 | 00:46:59 | 544 | Perry | Beale | Unattached | Male Vet |
| 86 | 00:47:10 | 758 | Rebecca | Adams | Colchester & Tendring AC | Female Senior |
| 87 | 00:47:20 | 860 | Paddy | Lavin | Sudbury Joggers | Male Vet |
| 88 | 00:47:32 | 852 | Paul | Town | Fisher Jones Greenwood (Non-A) | Male Vet |
| 89 | 00:47:32 | 795 | David | Deiath | Unattached | Male Vet |
| 90 | 00:47:42 | 573 | Mike | ryall | Colchester & Tendring AC | Male Super Vet |
| 91 | 00:47:48 | 598 | Peter | Steadman | Unattached | Male Vet |
| 92 | 00:47:56 | 861 | Clare | Adams | Unattached | Female Vet |
| 93 | 00:48:03 | 641 | Andy | Fuller | Gt Bentley Running Club | Male Vet |
| 94 | 00:48:03 | 664 | Lorraine | Wilkin | Fisher Jones Greenwood (Non-A) | Female Vet |
| 95 | 00:48:10 | 799 | Steven | Covey | Castle Point Joggers | Male Senior |
| 96 | 00:48:10 | 611 | Steve | Cox | Unattached | Male Vet |
| 97 | 00:48:20 | 717 | David | Daniels | Stowmarket Striders | Male Vet |
| 98 | 00:48:23 | 643 | Tanya | Chilver | Busybodys (Non-Aff) | Female Vet |
| 99 | 00:48:24 | 722 | Steve | Lucas | Unattached | Male Vet |
| 100 | 00:48:27 | 729 | Mick | Staines | Pitsea Running Club | Male Super Vet |
| 101 | 00:48:29 | 824 | Martyn | Larner | Unattached | Male Senior |
| 102 | 00:48:32 | 768 | Simone | Aurighi | Colchester Harriers | Female Senior |
| 103 | 00:48:33 | 617 | Andrew | Varezis | Team Gasgits (Non-Aff) | Male Senior |
| 104 | 00:48:39 | 827 | Graham | Bloomfield | Unattached | Male Senior |
| 105 | 00:48:48 | 728 | Kim | Levett | Stowmarket Striders | Female Vet |
| 106 | 00:48:51 | 774 | Ruth | Pain | Witham RC | Female Vet |
| 107 | 00:48:51 | 705 | Penney | Waggott | Stowmarket Striders | Female Vet |
| 108 | 00:48:51 | 811 | Richard | Fellingham | Stowmarket Striders | Male Super Vet |
| 109 | 00:48:54 | 853 | Alex | Ward | Unattached | Male Senior |
| 110 | 00:48:55 | 593 | Craig | Anderson | Unattached | Male Vet |
| 111 | 00:48:05 | 582 | Kevin | davidson | Unattached | Male Vet |
| 112 | 00:48:14 | 584 | Jonathan | Sparkes | Unattached | Male Senior |
| 113 | 00:49:16 | 850 | Shawn | Leek | Unattached | Male Senior |
| 114 | 00:49:24 | 723 | Nick | Anderson | Unattached | Male Vet |
| 115 | 00:49:26 | 842 | Joe | Colling | Colchester & Tendring AC | Male Senior |
| 116 | 00:49:28 | 703 | Dean | Moyes | Team Togs (Non-Aff) | Male Vet |
| 117 | 00:49:30 | 500 | Mark | Andrews | Unattached | Male Vet |
| 118 | 00:49:35 | 657 | Joanne | McKay | Gt Bentley Running Club | Female Senior |
| 119 | 00:49:40 | 714 | Ken | Walsh | Unattached | Male Super Vet |
| 120 | 00:49:42 | 587 | Jim | Smith | Team Togs (Non-Aff) | Male Senior |
| 121 | 00:49:42 | 778 | Mark | Verlinden | Unattached | Male Vet |
| 122 | 00:49:44 | 565 | Peter | aldman | Eastern Veterans | Male Super Vet |
| 123 | 00:49:47 | 676 | Marcus | Harrington | Senile Striders (Non-Aff) | Male Vet |
| 124 | 00:49:47 | 828 | Neil | Packer | Unattached | Male Vet |
| 125 | 00:49:47 | 702 | Chris | Hayes | Unattached | Male Vet |
| 126 | 00:49:47 | 649 | Mike | Hayward | Castle Point Joggers | Male Vet |
| 127 | 00:49:50 | 550 | Wendy | Aldridge | Unattached | Female Vet |
| 128 | 00:49:54 | 653 | Tim | Finegan | Felixstowe Road Runners | Male Vet |
| 129 | 00:49:59 | 812 | Colin | ALmond | Springfield Striders AC | Male Senior |
| 130 | 00:50:03 | 777 | Stewart | Thompson | Unattached | Male Vet |
| 131 | 00:50:03 | 537 | Jeremy | Halfhide | Senile Striders (Non-Aff) | Male Vet |
| 132 | 00:50:07 | 692 | Georgina | Townsend | Unattached | Female Senior |
| 133 | 00:50:10 | 570 | Ronald | Marsh | Wymondham AC | Male Super Vet |
| 134 | 00:50:10 | 836 | Frank | Gardiner | Gt Bentley Running Club | Male Vet |
| 135 | 00:50:15 | 577 | Justin | Jones | Unattached | Male Senior |
| 136 | 00:50:17 | 687 | John | Penny | Unattached | Male Vet |
| 137 | 00:50:21 | 797 | Jane | Steele | Colchester Harriers | Female Vet |
| 138 | 00:50:23 | 700 | Mark | Loeffler | Team Cut & Run (Non-Aff) | Male Vet |
| 139 | 00:50:26 | 834 | Francesca | Haque | Unattached | Female Vet |
| 140 | 00:50:26 | 807 | Christine | Dinnell | Sudbury Joggers | Female Vet |
| 141 | 00:50:29 | 688 | Tom | Geddes | Gt Bentley Running Club | Male Super Vet |
| 142 | 00:50:35 | 511 | Alison | Rowlands | Unattached | Female Vet |
| 143 | 00:50:46 | 757 | Hannah | Stubbs | Unattached | Female Senior |
| 144 | 00:50:52 | 693 | Tomi | Antila | Unattached | Male Senior |
| 145 | 00:50:52 | 840 | Nick | McCullagh | Castle Point Joggers | Male Vet |
| 146 | 00:51:06 | 701 | Tony | Adams | Unattached | Male Vet |
| 147 | 00:51:09 | 623 | Dennis | McGram | Unattached | Male Vet |
| 148 | 00:51:11 | 601 | Carol | Shaw | Sudbury Joggers | Female Super Vet |
| 149 | 00:51:13 | 603 | James | Wilbraham | Unattached | Male Vet |
| 150 | 00:51:15 | 675 | Nichael | Forsyth-Hare | Senile Striders (Non-Aff) | Male Senior |
| 151 | 00:51:17 | 519 | Alex | Macfarlane | Unattached | Male Vet |
| 152 | 00:51:20 | 792 | David | Edevame | Unattached | Male Senior |
| 153 | 00:51:25 | 699 | David | Moore | Team Cut & Run (Non-Aff) | Male Vet |
| 154 | 00:51:29 | 659 | John | McKay | Gt Bentley Running Club | Male Super Vet |
| 155 | 00:51:33 | 595 | Steven | Barnard | Unattached | Male Senior |
| 156 | 00:51:36 | 583 | Sarah | sparkes | Unattached | Female Senior |
| 157 | 00:51:38 | 625 | Joanne | Adams | Unattached | Female Vet |
| 158 | 00:51:52 | 724 | Simon | Rumble | Unattached | Male Vet |
| 159 | 00:51:52 | 529 | Ian | Linton | Tiptree Road Runners | Male Super Vet |
| 160 | 00:51:58 | 547 | Jeremy | Parker | Col Orthopods Non-Aff. | Male Vet |
| 161 | 00:52:00 | 851 | Richard | Clark | Unattached | Male Vet |
| 162 | 00:52:00 | 698 | Kary | Greer | Raven School Runners | Female Vet |
| 163 | 00:52:04 | 844 | Gerry | Dollin | Tiptree Road Runners | Male Vet |
| 164 | 00:52:08 | 629 | Carol | Park | Unattached | Female Vet |
| 165 | 00:52:17 | 751 | Richard | Evens | Unattached | Male Senior |
| 166 | 00:52:17 | 750 | Michael | Longman | Unattached | Male Senior |
| 167 | 00:52:17 | 600 | Robert | Shaw | Sudbury Joggers | Male Vet |
| 168 | 00:52:23 | 674 | Declan | Finney | Unattached | Male Senior |
| 169 | 00:52:36 | 538 | Rowen | Prigg | Witham RC | Female Senior |
| 170 | 00:52:37 | 782 | Andy | Beete | Unattached | Male Vet |
| 171 | 00:52:51 | 791 | Justine | Struth | Unattached | Female Vet |
| 172 | 00:53:03 | 521 | Alastair | Kendrick | Castle Point Joggers | Male Vet |
| 173 | 00:53:06 | 594 | Andrew | Purser | Unattached | Male Vet |
| 174 | 00:53:09 | 665 | Jon | Flack | Unattached | Male Vet |
| 175 | 00:53:20 | 563 | Charlie | Stannett | Ipswich Triathlon Club | Male Vet |
| 176 | 00:53:25 | 670 | Cherie | Hipkins | Gt Bentley Running Club | Female Senior |
| 177 | 00:53:29 | 626 | Martin | Adams | Unattached | Male Vet |
| 178 | 00:53:32 | 793 | Alice | Cole | Harwich Runners | Female Senior |
| 179 | 00:53:35 | 606 | Rachel | Lawrence | Unattached | Female Vet |
| 180 | 00:53:42 | 673 | Tom | Corkery | Colchester & Tendring AC | Male Vet |
| 181 | 00:53:49 | 523 | Samantha | Cloud | Felixstowe Road Runners | Female Vet |
| 182 | 00:53:52 | 608 | Guy | Williamson | Unattached | Male Senior |
| 183 | 00:53:57 | 809 | Carrie | Hook | 53-12 Multisports | Female Vet |
| 184 | 00:54:02 | 745 | Brian | Telford | Gt Bentley Running Club | Male Vet |
| 185 | 00:54:02 | 806 | Martyn | Wekkburn | Unattached | Male Vet |
| 186 | 00:54:07 | 510 | Alison | Fortescue | Unattached | Female Vet |
| 187 | 00:54:19 | 710 | Tom | Collins | Unattached | Male Vet |
| 188 | 00:54:25 | 794 | Mark | Voller | Unattached | Male Vet |
| 189 | 00:54:25 | 800 | Nicholas | Wright | Unattached | Male Senior |
| 190 | 00:54:28 | 857 | Charles | Cooper | Unattached | Male Senior |
| 191 | 00:54:28 | 736 | Kevin | Barker | Unattached | Male Senior |
| 192 | 00:54:32 | 858 | Chris | Keeble | Unattached | Male Vet |
| 193 | 00:54:32 | 597 | Catie | Chou | Unattached | Female Vet |
| 194 | 00:54:39 | 564 | Kate | Stannett | Ipswich Triathlon Club | Female Vet |
| 195 | 00:54:44 | 534 | Andrew | Watkins | The Lushers Non-Aff. | Male Vet |
| 196 | 00:54:55 | 775 | Carolyn | Bownes | Tiptree Road Runners | Female Vet |
| 197 | 00:54:56 | 776 | Barry | Dobson | Tiptree Road Runners | Male Super Vet |
| 198 | 00:55:04 | 556 | Neil | Acford | Unattached | Male Vet |
| 199 | 00:55:14 | 552 | Ruth | Baker | Unattached | Female Senior |
| 200 | 00:55:14 | 813 | Ivana | Sage | Unattached | Female Senior |
| 201 | 00:55:14 | 532 | Bryony | O'Kane | Unattached | Female Senior |
| 202 | 00:55:20 | 781 | Alan | Purchas | Unattached | Male Senior |
| 203 | 00:55:23 | 697 | Hilary | Powell | Unattached | Female Vet |
| 204 | 00:55:30 | 682 | Victoria | Johns | Castle Point Joggers | Female Senior |
| 205 | 00:55:30 | 574 | John | Rickard | Castle Point Joggers | Male Vet |
| 206 | 00:55:36 | 735 | Victoria | Law | Gt Bentley Running Club | Female Vet |
| 207 | 00:55:41 | 743 | Fay | Helliwell | Colchester & Tendring AC | Female Vet |
| 208 | 00:55:43 | 513 | Karen | Jeffreys | Unattached | Female Senior |
| 209 | 00:55:48 | 784 | Martin | West | Harwich Runners | Male Super Vet |
| 210 | 00:55:55 | 555 | Michael | Kitchin | Unattached | Male Senior |
| 211 | 00:56:03 | 749 | Catherine | Mitchell | Tiptree Road Runners | Female Vet |
| 212 | 00:56:09 | 605 | Mike | Poole | Unattached | Male Super Vet |
| 213 | 00:56:13 | 859 | Andy | Hovell | Unattached | Male Vet |
| 214 | 00:56:17 | 769 | Peter | Reeve | Gt Bentley Running Club | Male Vet |
| 215 | 00:56:24 | 619 | Stuart | Liddle | Team Gasgits (Non-Aff) | Male Senior |
| 216 | 00:56:29 | 711 | Paul | Hannatt | The Lushers Non-Aff. | Male Senior |
| 217 | 00:56:29 | 586 | Gary | Bradford | Team Togs (Non-Aff) | Male Vet |
| 218 | 00:56:41 | 737 | Barry | Newson | Unattached | Male Senior |
| 219 | 00:56:41 | 560 | Mick | Quinlivan | Road Runners Club | Male Super Vet |
| 220 | 00:56:45 | 585 | Keith | Thorogood | Halstead Road Runners | Male Vet |
| 221 | 00:56:48 | 596 | Malcolm | Jarvis | Unattached | Male Vet |
| 222 | 00:56:49 | 683 | Sarah | Hunt | Hadleigh Hares AC | Female Vet |
| 223 | 00:56:53 | 508 | Steve | Alcock | Hadleigh Hares AC | Male Vet |
| 224 | 00:57:00 | 612 | Nick | Jarratt | Busybodys (Non-Aff) | Male Super Vet |
| 225 | 00:57:00 | 518 | Clive | Sweeting | Unattached | Male Senior |
| 226 | 00:57:03 | 837 | Iain | Macleod | Unattached | Male Senior |
| 227 | 00:57:03 | 517 | Claire | Foy | Unattached | Female Vet |
| 228 | 00:57:03 | 835 | Kate | Finch | Unattached | Female Senior |
| 229 | 00:57:15 | 765 | Peter | Bultz | Unattached | Male Vet |
| 230 | 00:57:22 | 642 | Victoria | Stone | Unattached | Female Senior |
| 231 | 00:57:28 | 752 | Liz | Ritson | Unattached | Female Vet |
| 232 | 00:57:39 | 634 | Warren | Page | Unattached | Male Vet |
| 233 | 00:57:42 | 650 | Kelli | Laurence | Unattached | Female Vet |
| 234 | 00:57:45 | 686 | Alex | Fairfull | Unattached | Male Senior |
| 235 | 00:57:55 | 855 | Philip | Hurst | Unattached | Male Senior |
| 236 | 00:58:00 | 640 | Alice | Hadcraft | Team Gasbags (Non-Aff) | Female Senior |