Fixture list compiled by Raceres Results
Dates and venues correct at time of publishing. As of 30/12/08
Please check with event organisers for conformation.
| DATE | DISTANCE | EVENT | |
| 01 January 2009 | 10Km | Wymondham | |
| 11 January 2009 | XC | County Championships Stowmarket | |
| 18 January 2009 | XC | Fenn Wright Winter XC League Venue Framlingham | |
| 24 January 2009 | XC | SEAA Cross Country Championships Hillingdon | |
| 31 January 2009 | XC | SEAA Inter-Counties Cross Country Biggleswade | |
| 01 February 2009 | Fenn Wright Winter XC League Venue Stowmarket | ||
| 15 February 2009 | 20 Kilometres | Bungay | |
| 21 February 2009 | XC | ECCA National Cross County Championships Parliament Hills | |
| 22 February 2009 | 20 Mile | Bury 20 | |
| 22 February 2009 | Nearly Ten | Bury 20 | |
| 01 March 2009 | 5 Mile | Lode Fenn | |
| 07 March 2009 | XC | UK CAU Cross Country Nottingham | |
| 08 March 2009 | 10 &20 ile | Wymondham | |
| 15 March 2009 | 20Km | Run / Bike Event Rendlesham (MDC Event) | |
| 29 March 2009 | ½ Marathon | Stowmarket Joe Cox | |
| 05 April 2009 | 20Km | Kielder Forest Challenge Run / Bike Event (MDC Event) | |
| 10 April 2009 | 5 Miles | Sudbury Fun Run | |
| 10 April 2009 | 5 Miles | Roger Wing, Bungay | |
| 19 April 2009 | ½ & Full Marathon | Bungay | |
| 26 April 2009 | Marathon | London | |
| 04 May 2009 | 10Km | Breckland | |
| 07 May 2009 | 7Km | Newmarket Heath Run | |
| 10 May 2009 | Alton Fun Run | ||
| 10 May 2009 | Marathon | Halstead Marathon | |
| 17 May 2009 | 10Km | Woodbridge | |
| 17 May 2009 | 10Km | Muscular Dystrophy Oxford Town & Gown | |
| 22 May 2009 | 5M | Brantham Five | TBC |
| 25 May 2009 | Half Marathon | Brandon | |
| 29 May 2009 | 5M | Friday Five Ipswich | |
| 05 June 2009 | 5M | Friday Five Kirton | |
| 14 June 2009 | 5m | Capel Five | TBC |
| 21 June 2009 | 10Km | Muscular Dystrophy Medway Town & Gown (New Event) | |
| 26 June 2009 | 5m | Friday Five Bury | |
| 01 July 2009 | 5M | Sudbury Joggers Five | |
| 03 July 2009 | 20Km | Run / Bike Event Brandon (MDC Event) | |
| 05 July 2009 | 10Km | Newmarket (Stetchworth) | |
| 10 July 2009 | 5m | Friday Five Gt Bentley | TBC |
| 12 July 2009 | Relay | Mutford Relays | |
| 17 July 2009 | 5M | Friday Five Stowmarket | TBC |
| 19 July 2009 | Ekiden | Jaffa Ekiden | TBC |
| 31 July 2009 | 5m | Wibbly Wobbly Log Jog | TBC |
| 09 August 2009 | 5m | Wandlebury (Cross Country) | |
| 06 September 2009 | 10km | Framlingham | |
| 13 September 2009 | 10km | Langham | TBC |
| 27 September 2009 | 10m | Tarpley Ten (Beyton) | |
| 04 October 2009 | Half Marathon | Felixstowe | |
| 11 October 2009 | 10km | Martlesham | |
| 08 November 2009 | 7M | Stowmarket | |
| 22 November 2009 | 10M | Hadleigh | |
| 13 December 2009 | Turkey Trot |