Results may not be totally accurate, due to incorrect recording of positions.
| Pos | Time | No | Surname | First Name | Club Name | Category |
| 1 | 00:25:35 | 353 | Billington | Greg | Newmarket Joggers | Male Junior |
| 2 | 00:26:14 | 365 | Miller | David | Woodbridge Shufflers | Male Senior |
| 3 | 00:26:16 | 247 | Barker | Peter | St Edmund Pacers | Male Senior |
| 4 | 00:26:40 | 378 | Murphy | Kevin | St Edmund Pacers | Male Senior |
| 5 | 00:27:08 | 346 | Grocott | Lee | Harwich Runners | Male Junior |
| 6 | 00:27:30 | 329 | Axton | Matthew | Peterborough AC | Male Senior |
| 7 | 00:27:39 | 246 | Robinson | Steven | St Edmund Pacers | Male Senior |
| 8 | 00:27:47 | 202 | Laing | David | Ipswich Jaffa | Male Vet 40 |
| 9 | 00:27:55 | 170 | Keeble | Ian | Unattached | Male Senior |
| 10 | 00:28:12 | 252 | Goldding | Peter | St Edmund Pacers | Male Vet 50 |
| 11 | 00:28:19 | 83 | Aldis | Roger | Stowmarket Striders | Male Senior |
| 12 | 00:28:20 | 13 | Powley | Nigel | Ipswich Triathlon Club | Male Vet 40 |
| 13 | 00:28:24 | 151 | Cripps | Michael | West Suffolk AC | Male Junior |
| 14 | 00:28:31 | 321 | Weatherley | John | Unattached | Male Senior |
| 15 | 00:28:36 | 163 | Stone | Roger | Felixstowe Road Runners | Male Senior |
| 16 | 00:28:37 | 26 | Houghton | Andrew | Unattached | Male Vet 45 |
| 17 | 00:28:54 | 146 | Cooke | Christopher | St Edmund Pacers | Male Vet 40 |
| 18 | 00:28:58 | 429 | Jones | Leon | Clopton Emu Breeders | Male Senior |
| 19 | 00:29:05 | 303 | Smith | Will Barnes | St Edmund Pacers | Male Junior |
| 20 | 00:29:14 | 352 | Beeton | Jim | Newmarket Joggers | Male Vet 40 |
| 21 | 00:29:15 | 22 | Chenery | Robert | Ipswich Jaffa | Male Senior |
| 22 | 00:29:16 | 334 | West | Peter | Colchester Harriers | Male Vet 40 |
| 23 | 00:29:17 | 226 | Long | Julian | St Edmund Pacers | Male Senior |
| 24 | 00:29:21 | 380 | Potter | James | Unattached | Male Senior |
| 25 | 00:29:25 | 430 | Smith | Buck | Clopton Emu Breeders | Male Senior |
| 26 | 00:29:25 | 180 | Ford | Mark | Felixstowe Road Runners | Male Senior |
| 27 | 00:29:26 | 404 | Stradling | Sarah | Colchester & Tendring AC | Female Senior |
| 28 | 00:29:31 | 255 | Peterson | Garth | Brandon Fern Hoppers | Male Vet 40 |
| 29 | 00:29:37 | 401 | Preston | Paul | Sudbury Joggers | Male Senior |
| 30 | 00:29:42 | 214 | Macsephney | Scott | Ipswich Jaffa | Male Senior |
| 31 | 00:29:54 | 397 | Arnold | Colin | St Edmund Pacers | Male Vet 50 |
| 32 | 00:29:59 | 209 | Miller | Nathan | 53-12 Multisports | Male Senior |
| 33 | 00:30:00 | 351 | Copland | David | Ipswich Triathlon Club | Male Vet 40 |
| 34 | 00:30:05 | 124 | Dick | Alistair | Ipswich Jaffa | Male Vet 40 |
| 35 | 00:30:08 | 354 | Smith | Kollyn Martin | Newmarket Joggers | Male Senior |
| 36 | 00:30:14 | 28 | Pinner | Mark | Felixstowe Road Runners | Male Vet 40 |
| 37 | 00:30:24 | 90 | Davies | Gavin | Ipswich Jaffa | Male Senior |
| 38 | 00:30:36 | 291 | Pearson | Iain | Unattached | Male Senior |
| 39 | 00:30:37 | 27 | Harrison | Simon | Ipswich Jaffa | Male Senior |
| 40 | 00:30:44 | 63 | Thorpe | John | Ipswich Jaffa | Male Senior |
| 41 | 00:30:44 | 5 | Entwistle | Joshua | Felixstowe Road Runners | Male Junior |
| 42 | 00:30:53 | 194 | Scarlett | Laurence | Ipswich Jaffa | Male Vet 45 |
| 43 | 00:30:56 | 182 | Starmer | Christopher | Stowmarket Striders | Male Vet 45 |
| 44 | 00:31:02 | 327 | Back | Terry | Ipswich Jaffa | Male Vet 45 |
| 45 | 00:31:03 | 345 | Bishop | Lewis | Harwich Runners | Male Junior |
| 46 | 00:31:05 | 375 | Hunt | Steve | Hadleigh Hares AC | Male Vet 45 |
| 47 | 00:31:07 | 322 | Bannister | Gavin | Scarborough AC | Male Senior |
| 48 | 00:31:09 | 253 | Hanman | Tim | Unattached | Male Senior |
| 49 | 00:31:11 | 423 | Jones | Clive | Gt Bentley Running Club | Male Vet 45 |
| 50 | 00:31:13 | 138 | Thompson | Carl | Unattached | Male Senior |
| 51 | 00:31:14 | 92 | Hill | Raymond | Ipswich Jaffa | Male Vet 55 |
| 52 | 00:31:15 | 256 | Harris | Chris | Ipswich Triathlon Club | Male Senior |
| 53 | 00:31:16 | 285 | Hicks | Andy | Lowestoft RR | Male Vet 45 |
| 54 | 00:31:29 | 388 | King | James | Stowmarket Striders | Male Junior |
| 55 | 00:31:41 | 361 | Wadey | Simon | Harwich Runners | Male Vet 40 |
| 56 | 00:31:42 | 56 | Batty | Christopher | Felixstowe Road Runners | Male Senior |
| 57 | 00:31:42 | 46 | Weston | John | Ipswich Jaffa | Male Vet 50 |
| 58 | 00:31:43 | 23 | Brooks | Victor | Felixstowe Road Runners | Male Senior |
| 59 | 00:31:48 | 337 | Balaam | Richard | Ipswich Triathlon Club | Male Vet 40 |
| 60 | 00:31:49 | 191 | Joyce | Alistair | Unattached | Male Senior |
| 61 | 00:32:03 | 384 | Rogers | Brian | Ipswich Jaffa | Male Vet 50 |
| 62 | 00:32:09 | 134 | Green | Andy | Stowmarket Striders | Male Senior |
| 63 | 00:32:14 | 390 | Hicks | Jim | Unattached | Male Vet 45 |
| 64 | 00:32:15 | 6 | Jackson | Alan | Ipswich Jaffa | Male Vet 45 |
| 65 | 00:32:15 | 161 | Vaughan | Dave | St Edmund Pacers | Male Vet 50 |
| 66 | 00:32:20 | 29 | Delwison | Paul | Cambridge & Coleridge | Male Vet 50 |
| 67 | 00:32:22 | 21 | Chenery | Duncan | Ipswich Jaffa | Male Vet 45 |
| 68 | 00:32:23 | 203 | Jennings | Val | Ipswich Jaffa | Female Vet 40 |
| 69 | 00:32:24 | 427 | Hardcastle | Will | Clopton Emu Breeders | Male Senior |
| 70 | 00:32:27 | 107 | Short | Kevin | Framlingham Flyers | Male Vet 45 |
| 71 | 00:32:27 | 373 | Hetzel | Peter | Ipswich Triathlon Club | Male Senior |
| 72 | 00:32:34 | 218 | Mills | Chris | Unattached | Male Senior |
| 73 | 00:32:35 | 51 | Wade | Chris | Felixstowe Road Runners | Male Senior |
| 74 | 00:32:35 | 140 | O'Farrell | Ian | Stowmarket Striders | Male Senior |
| 75 | 00:32:41 | 98 | Bees | Freb | Gt Bentley Running Club | Male Vet 60+ |
| 76 | 00:32:42 | 299 | Shaw | Paul | Horsforth Harriers | Male Senior |
| 77 | 00:32:44 | 355 | Wythe | Paul | Ipswich Triathlon Club | Male Senior |
| 78 | 00:32:52 | 395 | Haining | William | Colchester Harriers | Male Vet 50 |
| 79 | 00:32:54 | 189 | Page | Ashley | St Edmund Pacers | Male Vet 45 |
| 80 | 00:32:59 | 175 | Canham | Paul | Stowmarket Striders | Male Senior |
| 81 | 00:33:01 | 349 | Wold | Richard | Felixstowe Road Runners | Male Vet 45 |
| 82 | 00:33:06 | 58 | Norris | Phil | St Edmund Pacers | Male Vet 40 |
| 83 | 00:33:09 | 343 | Lis | Emily | Woodbridge Shufflers | Female Senior |
| 84 | 00:33:10 | 367 | Williams | Jayne | Ipswich Jaffa | Female Senior |
| 85 | 00:33:11 | 94 | Swindin | Robin | Ipswich Jaffa | Male Senior |
| 86 | 00:33:12 | 64 | Hammond | Nick | Stowmarket Striders | Male Senior |
| 87 | 00:33:13 | 340 | Weatherley | Alex | Felixstowe Road Runners | Male Senior |
| 88 | 00:33:14 | 168 | Suttle | Haley | Newmarket Joggers | Female Vet 40 |
| 89 | 00:33:15 | 434 | Rudland | Lee | Ipswich Jaffa | Male Senior |
| 90 | 00:33:16 | 172 | Ruegg | Stuart | Stowmarket Striders | Male Senior |
| 91 | 00:33:19 | 231 | Leckie | Stephen | Unattached | Male Vet 45 |
| 92 | 00:33:19 | 62 | Mullane | Danny | Tiptree Road Runners | Male Vet 60+ |
| 93 | 00:33:22 | 422 | Owen | Andrew | Gt Bentley Running Club | Male Senior |
| 94 | 00:33:26 | 356 | Dable | Neil | Ipswich Jaffa | Male Senior |
| 95 | 00:33:34 | 328 | Doig | Adrian | Stowmarket Striders | Male Senior |
| 96 | 00:33:39 | 179 | Milligan | Ian | St Edmund Pacers | Male Senior |
| 97 | 00:33:41 | 336 | Larke | Baz | St Edmund Pacers | Male Senior |
| 98 | 00:33:43 | 220 | Smith | Andrew | Dunmow Runners | Male Vet 40 |
| 99 | 00:33:44 | 239 | Frost | Peter | Unattached | Male Senior |
| 100 | 00:33:50 | 206 | Betts | Gary | Ipswich Jaffa | Male Senior |
| 101 | 00:34:00 | 89 | Kitchener | Lynton | Unattached | Male Vet 45 |
| 102 | 00:34:01 | 208 | Chaplin | Mike | Woodbridge Shufflers | Male Vet 60+ |
| 103 | 00:34:15 | 391 | Brigden | Trevor | Unattached | Male Senior |
| 104 | 00:34:19 | 333 | Tricker | Peter | Stowmarket Striders | Male Vet 55 |
| 105 | 00:34:21 | 79 | Bennett | Richard | Felixstowe Road Runners | Male Vet 45 |
| 106 | 00:34:24 | 302 | Goodier | Alistair | Ipswich Jaffa | Male Senior |
| 107 | 00:34:35 | 342 | Clayden | Ray | Felixstowe Road Runners | Male Vet 50 |
| 108 | 00:34:41 | 431 | Benson | Stephen | Ipswich Harriers | Male Vet 40 |
| 109 | 00:34:42 | 44 | Steadman | Sally | Ipswich Jaffa | Female Vet 35 |
| 110 | 00:34:43 | 331 | Stach-Kevitz | Adele | Newham & Essex Beagles AC | Female Vet 35 |
| 111 | 00:34:45 | 370 | Peck | Glyn | Harwich Runners | Male Vet 60+ |
| 112 | 00:34:47 | 147 | Bloomfield | Jason | Stowmarket Striders | Male Senior |
| 113 | 00:34:50 | 36 | Macrosson | Ker | Ipswich Jaffa | Male Vet 50 |
| 114 | 00:34:55 | 236 | Baguley | Peter | Ipswich Jaffa | Male Vet 45 |
| 115 | 00:34:57 | 403 | Gladwell | Valerie | Hadleigh Hares AC | Female Senior |
| 116 | 00:34:57 | 158 | Forster | Andrew | Felixstowe Road Runners | Male Vet 45 |
| 117 | 00:34:59 | 80 | Davidson | Mick | Unattached | Male Vet 40 |
| 118 | 00:35:00 | 197 | Gale | Brian | Unattached | Male Vet 40 |
| 119 | 00:35:03 | 281 | Mourey | Benoit | Felixstowe Road Runners | Male Senior |
| 120 | 00:35:03 | 57 | Everitt | Geos | Ipswich Jaffa | Male Vet 60+ |
| 121 | 00:35:04 | 409 | Bolton | Jon | Gt Bentley Running Club | Male Vet 40 |
| 122 | 00:35:07 | 308 | Cummings | Tom | Unattached | Male Junior |
| 123 | 00:35:24 | 178 | Jeffery | Cath | St Edmund Pacers | Female Senior |
| 124 | 00:35:31 | 286 | Robinson | David | Hadleigh Hares AC | Male Vet 50 |
| 125 | 00:35:31 | 304 | Bannister | Richard | Felixstowe Road Runners | Male Senior |
| 126 | 00:35:34 | 405 | Childs | Andrew | Tiptree Road Runners | Male Vet 45 |
| 127 | 00:35:36 | 129 | Tomlinson | Robert | Stowmarket Striders | Male Vet 45 |
| 128 | 00:35:38 | 274 | Grave | Linda | Woodbridge Shufflers | Female Vet 40 |
| 129 | 00:35:44 | 156 | Moy | Steven | Unattached | Male Senior |
| 130 | 00:35:46 | 173 | Staunton | Louise | Ipswich Jaffa | Female Senior |
| 131 | 00:35:46 | 366 | Wold | Alex | Felixstowe Road Runners | Male Senior |
| 132 | 00:35:46 | 418 | Cahill | Liz | Colchester Harriers | Female Vet 40 |
| 133 | 00:35:46 | 171 | Thomas | Clin | Stowmarket Striders | Male Vet 40 |
| 134 | 00:35:51 | 268 | Pawsey | Christian | Unattached | Male Senior |
| 135 | 00:35:53 | 421 | Lynaugh | Ray | Harwich Runners | Male Senior |
| 136 | 00:35:55 | 85 | Levett | Jonathan | Stowmarket Striders | Male Vet 40 |
| 137 | 00:35:55 | 160 | Philips | Simon | Unattached | Male Senior |
| 138 | 00:35:59 | 196 | Pett | Michael | Felixstowe Road Runners | Male Senior |
| 139 | 00:35:59 | 122 | Debney | Bernard | Stowmarket Striders | Male Vet 55 |
| 140 | 00:36:00 | 408 | Bennett | Nikki | Gt Bentley Running Club | Female Vet 35 |
| 141 | 00:36:03 | 115 | Cable | Andrew | Gt Bentley Running Club | Male Vet 45 |
| 142 | 00:36:03 | 128 | Snazell | Matt | St Edmund Pacers | Male Senior |
| 143 | 00:36:04 | 257 | Clarry | Jemma | St Edmund Pacers | Female Junior |
| 144 | 00:36:08 | 383 | Jorden | Debbie | Unattached | Female Vet 35 |
| 145 | 00:36:10 | 261 | Midleton | Julia | Newmarket Joggers | Female Vet 50+ |
| 146 | 00:36:13 | 410 | Burt | Matt | Unattached | Male Senior |
| 147 | 00:36:14 | 186 | Galbraith | George | Ipswich Jaffa | Male Vet 50 |
| 148 | 00:36:16 | 358 | Crack | Trevor | Unattached | Male Vet 50 |
| 149 | 00:36:21 | 67 | Kemp | Kelly | Stowmarket Striders | Female Senior |
| 150 | 00:36:21 | 251 | Golding | Sarah | St Edmund Pacers | Female Vet 40 |
| 151 | 00:36:22 | 12 | Evens | Andrew | Ipswich Jaffa | Male Vet 40 |
| 152 | 00:36:25 | 52 | Fellingham | Richard | Stowmarket Striders | Male Vet 55 |
| 153 | 00:36:28 | 159 | Free | Andy | Felixstowe Road Runners | Male Vet 45 |
| 154 | 00:36:28 | 112 | Bouttezl | James | Ipswich Triathlon Club | Male Senior |
| 155 | 00:36:31 | 10 | Boggis | Fred | Woodbridge Shufflers | Male Vet 45 |
| 156 | 00:36:36 | 55 | Woolridge | Kate | Ipswich Jaffa | Female Senior |
| 157 | 00:36:36 | 148 | Daniels | David | Stowmarket Striders | Male Vet 40 |
| 158 | 00:36:45 | 102 | Gladwell | Chris | Stowmarket Striders | Male Vet 45 |
| 159 | 00:36:55 | 369 | Brooks | David | Thurrock Harriers | Male Vet 60+ |
| 160 | 00:36:57 | 113 | Mahraoui | Assouz El | Unattached | Male Senior |
| 161 | 00:36:59 | 217 | Muchmore | Richard | St Edmund Pacers | Male Vet 40 |
| 162 | 00:36:59 | 50 | Mills | Lorriane | Stowmarket Striders | Female Senior |
| 163 | 00:37:00 | 407 | Prigg | Colin | Unattached | Male Vet 40 |
| 164 | 00:37:01 | 213 | Ryall | Mike | Colchester & Tendring AC | Male Vet 55 |
| 165 | 00:37:02 | 132 | Webb | John | Ipswich Jaffa | Male Vet 55 |
| 166 | 00:37:05 | 4 | Pearce | Sally-Ann | Felixstowe Road Runners | Female Vet 45 |
| 167 | 00:37:05 | 317 | Cooper | Philip | Felixstowe Road Runners | Male Vet 50 |
| 168 | 00:37:07 | 298 | Rosebrook | Mike | Hadleigh Hares AC | Male Vet 60+ |
| 169 | 00:37:10 | 229 | Kirk | Clive | Ipswich Jaffa | Male Vet 55 |
| 170 | 00:37:24 | 335 | Cook | Christopher | St Edmund Pacers | Male Vet 55 |
| 171 | 00:37:26 | 338 | Garrod | Sue | Stowmarket Striders | Female Vet 40 |
| 172 | 00:37:27 | 339 | Allshin | Grace | Ipswich Jaffa | Female Senior |
| 173 | 00:37:27 | 130 | Lewis | Colin | St Edmund Pacers | Male Vet 40 |
| 174 | 00:37:29 | 424 | Blackwell | Paul | Gt Bentley Running Club | Male Senior |
| 175 | 00:37:31 | 262 | Wooller | Diane | Colchester & Tendring AC | Female Vet 50+ |
| 176 | 00:37:32 | 311 | Warne | Robert | Woodbridge Shufflers | Male Vet 50 |
| 177 | 00:37:32 | 400 | Newcombe | Colin | Sudbury Joggers | Male Senior |
| 178 | 00:37:33 | 32 | Chittick | David | Stowmarket Striders | Male Vet 40 |
| 179 | 00:37:33 | 293 | Parker | Keith | Unattached | Male Vet 50 |
| 180 | 00:37:35 | 210 | Jones | Wyn | Felixstowe Road Runners | Male Vet 50 |
| 181 | 00:37:37 | 296 | Bernthal | Graham | Hadleigh Hares AC | Male Vet 55 |
| 182 | 00:37:37 | 277 | Svensson | Urban | Vimmevby RC | Male Vet 50 |
| 183 | 00:37:43 | 320 | Risby | Terry | St Edmund Pacers | Male Vet 40 |
| 184 | 00:37:44 | 316 | Buckle | Keith | Unattached | Male Senior |
| 185 | 00:37:45 | 259 | Overton | Tim | Unattached | Male Senior |
| 186 | 00:37:51 | 381 | Andrews | Ben | Unattached | Male Senior |
| 187 | 00:37:53 | 432 | Marsden | Phil | Unattached | Male Vet 45 |
| 188 | 00:37:54 | 348 | Fellman | David | Ipswich Jaffa | Male Vet 45 |
| 189 | 00:37:57 | 211 | Overman | David | St Edmund Pacers | Male Vet 45 |
| 190 | 00:37:58 | 398 | Baskett | Helen | Woodbridge Shufflers | Female Senior |
| 191 | 00:38:00 | 33 | Bestow | Nik | Ipswich Triathlon Club | Male Vet 45 |
| 192 | 00:38:03 | 111 | Boltz | Stephen De | Ipswich Triathlon Club | Male Vet 40 |
| 193 | 00:38:05 | 396 | Bryson | Noel | Unattached | Male Vet 45 |
| 194 | 00:38:11 | 269 | Staunton | Rebecca | Ipswich Jaffa | Female Senior |
| 195 | 00:38:13 | 110 | Andrews | Mark | Unattached | Male Senior |
| 196 | 00:38:13 | 93 | Rednall | John | Stowmarket Striders | Male Vet 40 |
| 197 | 00:38:14 | 368 | Lloyd | Stephanie | Unattached | Female Senior |
| 198 | 00:38:14 | 416 | Lambert | John | Ipswich Jaffa | Male Vet 60+ |
| 199 | 00:38:17 | 344 | Duffield | Roger | Tiptree Road Runners | Male Vet 60+ |
| 200 | 00:38:18 | 47 | Basham# | Leslie | Stowmarket Striders | Male Vet 55 |
| 201 | 00:38:23 | 278 | Cook | Douglas | Unattached | Male Junior |
| 202 | 00:38:24 | 389 | Eldred | Gary | Gt Bentley Running Club | Male Vet 45 |
| 203 | 00:38:28 | 154 | Palmer | Simon | Ipswich Triathlon Club | Male Vet 50 |
| 204 | 00:38:29 | 318 | Tavener | Sarah | Stowmarket Striders | Female Senior |
| 205 | 00:38:31 | 155 | Kingsford-Bere | Paul | Unattached | Male Senior |
| 206 | 00:38:31 | 119 | Ablett | Martin | Stowmarket Striders | Male Senior |
| 207 | 00:38:39 | 121 | Street | Christopher | Ipswich Jaffa | Male Vet 50 |
| 208 | 00:38:41 | 260 | Long | Simon | Unattached | Male Senior |
| 209 | 00:38:44 | 204 | Smith | Harry | Stowmarket Striders | Male Vet 40 |
| 210 | 00:38:45 | 37 | Jordan | Rebecca | Stowmarket Striders | Female Senior |
| 211 | 00:38:48 | 399 | Abbott | Stuart | Woodbridge Shufflers | Male Senior |
| 212 | 00:38:49 | 216 | Yeo | Tim | Felixstowe Road Runners | Male Vet 45 |
| 213 | 00:38:50 | 419 | Richardson-Wright | Rachel | Colchester Harriers | Female Vet 40 |
| 214 | 00:38:52 | 104 | Dean | Gill | Ipswich Jaffa | Female Vet 45 |
| 215 | 00:38:55 | 415 | Mills | Peter | Unattached | Male Vet 50 |
| 216 | 00:38:58 | 406 | Power | Michael | Unattached | Male Vet 45 |
| 217 | 00:39:01 | 16 | Cox | Julie | Martlesham Leisure Club Non.Af | Female Vet 45 |
| 218 | 00:39:09 | 15 | Cox | Colin | Martlesham Leisure Club Non.Af | Male Vet 45 |
| 219 | 00:39:12 | 131 | Bright | Stephen | British Athletics AC | Male Vet 40 |
| 220 | 00:39:14 | 372 | Kerridge | Paul | Woodbridge Shufflers | Male Vet 40 |
| 221 | 00:39:18 | 212 | Purser | Kevin | Unattached | Male Vet 40 |
| 222 | 00:39:25 | 233 | Tunaley | John | Ipswich Jaffa | Male Vet 55 |
| 223 | 00:39:27 | 420 | Coe | Fiona | Unattached | Female Vet 35 |
| 224 | 00:39:30 | 205 | Wythe | Kirk | Ipswich Jaffa | Male Senior |
| 225 | 00:39:33 | 207 | Thorpe | Carl | Stowmarket Striders | Male Vet 40 |
| 226 | 00:39:33 | 106 | Price | Evette | Framlingham Flyers | Female Vet 40 |
| 227 | 00:39:35 | 125 | Butler | Paul | Unattached | Male Senior |
| 228 | 00:39:37 | 288 | Finbow | Mark | Essex Police AC | Male Vet 40 |
| 229 | 00:39:37 | 49 | Forster | Lyn | Gt Bentley Running Club | Female Vet 50+ |
| 230 | 00:39:39 | 118 | Weight | Colin | St Edmund Pacers | Male Vet 60+ |
| 231 | 00:39:40 | 81 | Prance | Carol | Stowmarket Striders | Female Vet 40 |
| 232 | 00:39:46 | 428 | Calver | Oliver | Ipswich Triathlon Club | Male Senior |
| 233 | 00:39:49 | 165 | Collins | George | Ipswich Jaffa | Male Vet 40 |
| 234 | 00:39:50 | 279 | Cook | Helen | Unattached | Female Vet 40 |
| 235 | 00:39:52 | 215 | Wright | Maureen | Ipswich Jaffa | Female Vet 50+ |
| 236 | 00:39:53 | 114 | Cable | Sally | Gt Bentley Running Club | Female Vet 45 |
| 237 | 00:39:54 | 276 | Fitzgerald | Tom | Unattached | Male Junior |
| 238 | 00:39:55 | 275 | Grave | Jake | Unattached | Male Junior |
| 239 | 00:39:57 | 123 | Munson | Mike | Havering 90 Joggers | Male Vet 50 |
| 240 | 00:39:57 | 103 | Webber | Kevin | Springfield Striders AC | Male Senior |
| 241 | 00:40:00 | 394 | Mappledoram | Derrin | Unattached | Male Senior |
| 242 | 00:40:01 | 100 | Fish | Anne | Stowmarket Striders | Female Vet 50+ |
| 243 | 00:40:02 | 387 | King | Leslie | Stowmarket Striders | Male Vet 45 |
| 244 | 00:40:02 | 135 | Halestrap | Gary | Stowmarket Striders | Male Senior |
| 245 | 00:40:03 | 234 | Stannett | Charlie | Ipswich Triathlon Club | Male Vet 50 |
| 246 | 00:40:03 | 382 | Jordan | Alan | Unattached | Male Vet 45 |
| 247 | 00:40:04 | 157 | Theobald | Paul | St Edmund Pacers | Male Vet 50 |
| 248 | 00:40:04 | 109 | Waggott | Penny | Stowmarket Striders | Female Vet 35 |
| 249 | 00:40:10 | 136 | Halestrap | Alison | Stowmarket Striders | Female Vet 35 |
| 250 | 00:40:10 | 240 | Watt | Dave | Stowmarket Striders | Male Vet 45 |
| 251 | 00:40:14 | 326 | Thurlow | Dawn | Ipswich Jaffa | Female Vet 40 |
| 252 | 00:40:14 | 167 | Ryan | Martyn | Unattached | Male Vet 40 |
| 253 | 00:40:21 | 295 | Bernthal | Sandra | Hadleigh Hares AC | Female Vet 50+ |
| 254 | 00:40:25 | 412 | Doggett | Alan | Unattached | Male Senior |
| 255 | 00:40:31 | 426 | Helliwell | Fay | Colchester & Tendring AC | Female Senior |
| 256 | 00:40:34 | 417 | Cudmore | Liz | Colchester Harriers | Female Vet 50+ |
| 257 | 00:40:36 | 250 | Penny | John | Unattached | Male Vet 50 |
| 258 | 00:40:36 | 127 | Snazell | Helen | St Edmund Pacers | Female Vet 50+ |
| 259 | 00:40:38 | 374 | Palmer | Lewis | Hadleigh Hares AC | Male Vet 40 |
| 260 | 00:40:38 | 95 | Hogarth | Malcolm | Stowmarket Striders | Male Vet 45 |
| 261 | 00:40:39 | 181 | Parker | Elizabeth | Felixstowe Road Runners | Female Vet 35 |
| 262 | 00:40:45 | 332 | Jennins | Colin | Newham & Essex Beagles AC | Male Vet 50 |
| 263 | 00:40:47 | 1 | Dadge | Nigel | Felixstowe Road Runners | Male Senior |
| 264 | 00:40:48 | 414 | Smart | Les | Unattached | Male Vet 60+ |
| 265 | 00:40:50 | 48 | Forster | Paul | Gt Bentley Running Club | Male Vet 50 |
| 266 | 00:40:56 | 371 | Knott | Elspeth | Harwich Runners | Female Vet 50+ |
| 267 | 00:40:56 | 117 | Vince | Mark | Unattached | Male Senior |
| 268 | 00:41:00 | 60 | Thomas | Steve | Unattached | Male Vet 40 |
| 269 | 00:41:06 | 68 | Davenport | Jonathan | Unattached | Male Senior |
| 270 | 00:41:06 | 310 | Jones | Jane | Unattached | Female Vet 40 |
| 271 | 00:40:07 | 18 | Finch | Peter | Unattached | Male Vet 40 |
| 272 | 00:41:10 | 99 | Fish | Grayham | Stowmarket Striders | Male Vet 55 |
| 273 | 00:41:11 | 70 | Moggan | Frank | Stowmarket Striders | Male Vet 55 |
| 274 | 00:41:18 | 360 | Hatcher | Bert | Ipswich Jaffa | Male Vet 60+ |
| 275 | 00:41:18 | 324 | Law | Barbara | Gt Bentley Running Club | Female Vet 50+ |
| 276 | 00:41:18 | 237 | Hawksworth | Steven | Ipswich Jaffa | Male Vet 45 |
| 277 | 00:41:23 | 249 | Barr | Juliet Campber | Unattached | Female Vet 35 |
| 278 | 00:41:25 | 312 | Sparkes | Gail | Stowmarket Striders | Female Vet 45 |
| 279 | 00:41:27 | 377 | Bryan | Gordon | Unattached | Male Vet 45 |
| 280 | 00:41:40 | 192 | Lusher | Andrew | Unattached | Male Senior |
| 281 | 00:41:42 | 376 | Rowles | Rob | Harwich Runners | Male Vet 45 |
| 282 | 00:41:44 | 162 | Lee | Simon | Unattached | Male Senior |
| 283 | 00:41:44 | 379 | Pembroke | Debbie | Unattached | Female Vet 40 |
| 284 | 00:41:50 | 301 | Laver | Martin | Unattached | Male Vet 40 |
| 285 | 00:41:58 | 219 | Peck | Brian | St Edmund Pacers | Male Vet 55 |
| 286 | 00:42:02 | 24 | Moreton | Christopher | CAMRA Hash House Harriers | Male Vet 40 |
| 287 | 00:42:02 | 39 | Ghant | Debbie | Stowmarket Striders | Female Vet 40 |
| 288 | 00:42:11 | 126 | Snazell | Robbie | St Edmund Pacers | Male Vet 50 |
| 289 | 00:42:13 | 284 | Spinks | Roger | Ipswich Jaffa | Male Vet 60+ |
| 290 | 00:42:17 | 222 | Norris | Maureen | Framlingham Flyers | Female Vet 50+ |
| 291 | 00:42:18 | 86 | Levett | Kim | Stowmarket Striders | Female Vet 35 |
| 292 | 00:42:42 | 350 | Turner | Colin | Unattached | Male Senior |
| 293 | 00:42:46 | 53 | Fellingham | Anne | Stowmarket Striders | Female Vet 50+ |
| 294 | 00:42:48 | 7 | Merwe | Ronel van der | Stowmarket Striders | Female Vet 45 |
| 295 | 00:42:48 | 96 | Hogarth | Ann | Stowmarket Striders | Female Vet 45 |
| 296 | 00:42:52 | 330 | Scopes | Terry | Unattached | Male Vet 50 |
| 297 | 00:42:55 | 74 | Brown | Margery | Stowmarket Striders | Female Vet 50+ |
| 298 | 00:42:55 | 38 | Geraghty | Charmaine | Stowmarket Striders | Female Senior |
| 299 | 00:42:58 | 307 | Cummings | John | Unattached | Male Vet 40 |
| 300 | 00:43:18 | 292 | Low | Colin | Unattached | Male Senior |
| 301 | 00:43:23 | 65 | Mayhew | Sandra | Stowmarket Striders | Female Vet 40 |
| 302 | 00:43:24 | 54 | Woodgate | Christopher | Unattached | Male Senior |
| 303 | 00:43:27 | 139 | Rooney | Micelle | Stowmarket Striders | Female Senior |
| 304 | 00:43:28 | 225 | Brinkley | Elaine | Felixstowe Road Runners | Female Vet 45 |
| 305 | 00:43:33 | 87 | Farnworth | Jayne | Felixstowe Road Runners | Female Vet 50+ |
| 306 | 00:43:42 | 359 | Betson | Michael | Unattached | Male Vet 55 |
| 307 | 00:43:48 | 224 | Brookes | Mandy | Martlesham Leisure Club Non.Af | Female Vet 40 |
| 308 | 00:43:52 | 9 | Towns | Jill | Unattached | Female Vet 45 |
| 309 | 00:44:00 | 235 | Stannett | Kate | Ipswich Triathlon Club | Female Vet 40 |
| 310 | 00:44:08 | 150 | Mercier | Adele | Unattached | Female Vet 35 |
| 311 | 00:44:13 | 386 | Nokes | Carol | Hadleigh Hares AC | Female Vet 45 |
| 312 | 00:44:33 | 289 | Uff | Frederick | Framlingham Flyers | Male Vet 60+ |
| 313 | 00:44:38 | 108 | Jell | Janice | Felixstowe Road Runners | Female Vet 45 |
| 314 | 00:44:39 | 152 | Hargadon | Sue | Ipswich Triathlon Club | Female Vet 50+ |
| 315 | 00:44:39 | 263 | Suckling | Shirley | Martlesham Leisure Club Non.Af | Female Vet 50+ |
| 316 | 00:44:41 | 230 | Leckie | Jill | Unattached | Female Vet 50+ |
| 317 | 00:44:41 | 183 | Starmer | Jan | Stowmarket Striders | Female Vet 45 |
| 318 | 00:44:53 | 176 | Thurlow | Julie | Ipswich Jaffa | Female Vet 50+ |
| 319 | 00:44:58 | 283 | Burrows | Claire | Unattached | Female Senior |
| 320 | 00:45:00 | 223 | Morcom | Jenny | Woodbridge Shufflers | Female Vet 45 |
| 321 | 00:45:05 | 313 | Sparkes | Roger | Stowmarket Striders | Male Vet 45 |
| 322 | 00:45:09 | 43 | Bultz | Peter | Unattached | Male Vet 45 |
| 323 | 00:45:10 | 347 | Potter | David | Bungay Black Dog RC | Male Vet 60+ |
| 324 | 00:45:11 | 193 | Huggins | Nick | St Edmund Pacers | Male Vet 50 |
| 325 | 00:45:13 | 185 | Jarrett | Jenny | Felixstowe Road Runners | Female Vet 40 |
| 326 | 00:45:15 | 297 | Oliver | Anne | Felixstowe Road Runners | Female Vet 50+ |
| 327 | 00:45:25 | 244 | Partridge | Dick | Unattached | Male Vet 45 |
| 328 | 00:45:29 | 59 | Woodard | Ann | Felixstowe Road Runners | Female Vet 40 |
| 329 | 00:45:36 | 66 | Smith | Julia | Stowmarket Striders | Female Senior |
| 330 | 00:45:38 | 266 | Jarvis | Debbie | Unattached | Female Vet 40 |
| 331 | 00:45:39 | 238 | Glass | Charlotte | Ipswich Jaffa | Female Senior |
| 332 | 00:45:40 | 200 | Penaluna | Lorna | Unattached | Female Vet 40 |
| 333 | 00:45:53 | 105 | Gipson | Beth | Stowmarket Striders | Female Vet 35 |
| 334 | 00:46:01 | 199 | Penaluna | Karl | Felixstowe Road Runners | Male Senior |
| 335 | 00:46:01 | 221 | Norris | Hugh | Unattached | Male Vet 55 |
| 336 | 00:46:04 | 242 | Mowles | Kate | Unattached | Female Senior |
| 337 | 00:46:05 | 364 | Haywen | Guy | Unattached | Male Senior |
| 338 | 00:46:11 | 258 | Jones | Steve | Unattached | Male Senior |
| 339 | 00:46:13 | 195 | Harbord | Chris | Gt Yarmouth RRC | Male Vet 60+ |
| 340 | 00:46:17 | 164 | Page | Graham | St Edmund Pacers | Male Vet 50 |
| 341 | 00:46:21 | 264 | Wright | John | Unattached | Male Vet 45 |
| 342 | 00:46:22 | 323 | Law | Victoria | Unattached | Female Senior |
| 343 | 00:46:27 | 325 | Clarke | Vaughan | Unattached | Male Senior |
| 344 | 00:46:27 | 248 | Tottie | Barbara | Ipswich Triathlon Club | Female Vet 50+ |
| 345 | 00:46:45 | 35 | Nash | Katy | Stowmarket Striders | Female Vet 35 |
| 346 | 00:46:51 | 77 | Sterling | Anna | Unattached | Female Senior |
| 347 | 00:46:59 | 305 | Barr | Claire | Felixstowe Road Runners | Female Vet 35 |
| 348 | 00:47:16 | 137 | Reynolds | Maria | Stowmarket Striders | Female Vet 45 |
| 349 | 00:47:22 | 34 | Bennett | Harry | Felixstowe Road Runners | Male Vet 60+ |
| 350 | 00:47:24 | 319 | Pierce | Kyle | Unattached | Male Senior |
| 351 | 00:47:26 | 120 | Street | Carol | Ipswich Jaffa | Female Vet 50+ |
| 352 | 00:47:29 | 45 | Bailie | Clare | Stowmarket Striders | Female Senior |
| 353 | 00:47:59 | 433 | Rimmel | Keith | Unattached | Male Senior |
| 354 | 00:48:07 | 3 | Finegan | Helen | Felixstowe Road Runners | Female Junior |
| 355 | 00:48:11 | 2 | Finegan | Tim | Felixstowe Road Runners | Male Vet 40 |
| 356 | 00:48:16 | 42 | Norris | Rose | Stowmarket Striders | Female Vet 45 |
| 357 | 00:48:22 | 76 | Pink | Graham | Unattached | Male Vet 45 |
| 358 | 00:48:29 | 385 | Sullivan | Jo | Unattached | Female Senior |
| 359 | 00:48:32 | 314 | Challis | Helen | Felixstowe Road Runners | Female Vet 35 |
| 360 | 00:48:47 | 82 | Holt | Roger | Unattached | Male Vet 40 |
| 361 | 00:49:04 | 232 | Robinson | Jan | Unattached | Female Vet 50+ |
| 362 | 00:49:23 | 315 | Anderson | Mark | Unattached | Male Vet 40 |
| 363 | 00:49:49 | 73 | Lewis | Sue | Stowmarket Striders | Female Vet 45 |
| 364 | 00:49:50 | 402 | Boon | Tracy | Unattached | Female Senior |
| 365 | 00:49:51 | 116 | Whiteley | Sarah | Felixstowe Road Runners | Female Senior |
| 366 | 00:49:55 | 306 | Causon | Jackie | Unattached | Female Vet 50+ |
| 367 | 00:50:01 | 254 | Moody | Fiona | Stowmarket Striders | Female Vet 40 |
| 368 | 00:50:08 | 187 | Doggett | Michaela | Unattached | Female Senior |
| 369 | 00:50:11 | 142 | Jenkins | Stephen | Unattached | Male Senior |
| 370 | 00:50:17 | 141 | Collins | David | Unattached | Male Vet 40 |
| 371 | 00:50:18 | 11 | Marshal | Mary | Ipswich Jaffa | Female Vet 50+ |
| 372 | 00:50:26 | 357 | Parkel | Mark | Unattached | Male Vet 40 |
| 373 | 00:50:26 | 243 | Ford | Rebecca | Unattached | Female Senior |
| 374 | 00:50:30 | 362 | Brookman | Sylvie | Unattached | Female Vet 35 |
| 375 | 00:50:34 | 363 | Brookman | Graham | Unattached | Male Vet 40 |
| 376 | 00:50:50 | 413 | Graham | Pat | Ipswich Jaffa | Female Vet 50+ |
| 377 | 00:50:56 | 300 | Laver | Vanessa | Unattached | Female Vet 35 |
| 378 | 00:51:18 | 294 | Norman | David | Unattached | Male Vet 45 |
| 379 | 00:51:39 | 392 | Brigden | Ginny | Unattached | Female Senior |
| 380 | 00:51:39 | 393 | Jacy | Nicky | Unattached | Female Senior |
| 381 | 00:52:12 | 241 | Watt | Lesley | Stowmarket Striders | Female Vet 45 |
| 382 | 00:53:05 | 101 | Leek | William | Unattached | Male Vet 60+ |
| 383 | 00:53:05 | 188 | Doggett | Ian | Unattached | Male Senior |
| 384 | 00:53:35 | 245 | Miller | Roy | St Edmund Pacers | Male Vet 55 |
| 385 | 00:55:37 | 411 | Wiltshire | Angela | Hadleigh Hares AC | Female Vet 40 |
| 386 | 00:55:42 | 272 | chaird | Jeanne Lyn | Stowmarket Striders | Female Vet 50+ |
| 387 | 00:55:42 | 273 | Fisher | Jane | Unattached | Female Vet 35 |
| 388 | 00:56:04 | 30 | Day | Liz | Unattached | Female Vet 50+ |
| 389 | 00:56:06 | 61 | Fray | Sally | Unattached | Female Vet 35 |
| 390 | 00:56:08 | 174 | Barnard | Jo | Unattached | Female Vet 35 |
| 391 | 00:59:17 | 69 | Taylor | Glenda | Stowmarket Striders | Female Vet 50+ |
| dns/dnf | 265 | Jarvis | Phil | Colchester & Tendring AC | Male Vet 40 | |
| dns/dnf | 425 | Colling | Joseph | Colchester & Tendring AC | Male Senior | |
| dns/dnf | 8 | Green | Patricia | Felixstowe Road Runners | Female Vet 50+ | |
| dns/dnf | 31 | Roberts | Ray | Felixstowe Road Runners | Male Vet 55 | |
| dns/dnf | 78 | Bennett | Annabel | Felixstowe Road Runners | Female Vet 40 | |
| dns/dnf | 88 | Farnworth | Richard | Felixstowe Road Runners | Male Vet 50 | |
| dns/dnf | 97 | Hendy | Kate | Felixstowe Road Runners | Female Vet 45 | |
| dns/dnf | 267 | Hunt | Sarah | Hadleigh Hares AC | Female Vet 35 | |
| dns/dnf | 271 | Hunt | Stuart | Hadleigh Hares AC | Male Senior | |
| dns/dnf | 153 | Palmer | Jonny | Ipswich Harriers | Male Junior | |
| dns/dnf | 25 | Matthews | Peter | Ipswich Jaffa | Male Senior | |
| dns/dnf | 40 | Brooks | Paul | Ipswich Jaffa | Male Senior | |
| dns/dnf | 41 | Harvey | Peter | Ipswich Jaffa | Male Senior | |
| dns/dnf | 75 | Cane | Mark | Ipswich Jaffa | Male Senior | |
| dns/dnf | 184 | Adolphus | Tony | Ipswich Jaffa | Male Vet 45 | |
| dns/dnf | 198 | Runeckles | David | Ipswich Jaffa | Male Vet 50 | |
| dns/dnf | 84 | Mallett | Amanda | Ipswich Triathlon Club | Female Vet 40 | |
| dns/dnf | 19 | Coates | Darren | Martlesham Leisure Club Non.Af | Male Senior | |
| dns/dnf | 20 | Coates | Laura | Martlesham Leisure Club Non.Af | Female Senior | |
| dns/dnf | 17 | Gimson | Ashley | St Edmund Pacers | Male Senior | |
| dns/dnf | 145 | Freeman | Ian | St Edmund Pacers | Male Vet 55 | |
| dns/dnf | 71 | Moggan | Sue | Stowmarket Striders | Female Vet 50+ | |
| dns/dnf | 72 | Goodrum | Anna | Stowmarket Striders | Female Vet 35 | |
| dns/dnf | 133 | Cox | Richard | Stowmarket Striders | Male Vet 60+ | |
| dns/dnf | 143 | Browne | Su | Stowmarket Striders | Male Vet 50 | |
| dns/dnf | 144 | Browne | Simon | Stowmarket Striders | Male Vet 45 | |
| dns/dnf | 190 | Relf | Jenny | Stowmarket Striders | Female Vet 45 | |
| dns/dnf | 282 | Wood | Tom | Stowmarket Striders | Male Junior | |
| dns/dnf | 166 | Wix | Spencer | Woodbridge Shufflers | Male Senior | |
| dns/dnf | 14 | Wimlow | Sue | Unattached | Female Vet 45 | |
| dns/dnf | 91 | Richards | Steven | Unattached | Male Vet 45 | |
| dns/dnf | 149 | Mercier | Stephen | Unattached | Male Senior | |
| dns/dnf | 169 | Manm | Stuart | Unattached | Male Senior | |
| dns/dnf | 177 | Jeffery | Ben | Unattached | Male Senior | |
| dns/dnf | 201 | Booth | Denise | Unattached | Female Vet 40 | |
| dns/dnf | 227 | Gower | Claire | Unattached | Female Senior | |
| dns/dnf | 228 | Gower | Steve | Unattached | Male Vet 40 | |
| dns/dnf | 270 | Chittock | Louise | Unattached | Female Senior | |
| dns/dnf | 280 | Cook | Owen | Unattached | Male Junior | |
| dns/dnf | 287 | Bearn | Mark | Unattached | Male Senior | |
| dns/dnf | 290 | Pearson | Karon | Unattached | Female Vet 45 | |
| dns/dnf | 309 | Coombs | Roger | Unattached | Male Vet 55 | |
| dns/dnf | 341 | Warboys | Pip | Unattached | Male Vet 55 |