| Position | Time | Name | Club | Bib No. | |
| 1 | 1st Male | 27.11 | David Miller | Woodbridge Shufflers | 107 |
| 2 | 2nd Male | 28.06 | Robert Chenery | Ipswich Jaffa | 52 |
| 3 | 3rd Male | 30.41 | Sean Jermy | Great Yarmouth Road Runners | 61 |
| 4 | 31.14 | Chris Seymour | Stowmarket Sriders | 78 | |
| 5 | 31.21 | Ricky Peacher | Framlingham Flyers | 72 | |
| 6 | 31.22 | Darren Shepard | Fell Runners ACC | 88 | |
| 7 | 31.46 | Michael Fleming | Unattached | 106 | |
| 8 | 31.58 | Steven Neaves | Stowmarket Sriders | 70 | |
| 9 | 32.28 | Iain Milligan | St Edmund Pacers | 67 | |
| 10 | 32.5O | Nick Matthews | Mornington Chasers RC London | 98 | |
| 11 | 32.51 | Mark Nowell | Tri Anglia | 105 | |
| 12 | 33.14 | Graham Coulter | Ipswich Triathlon Club | 91 | |
| 13 | 33.19 | Lee Burns | Unattached | 96 | |
| 14 | 33.45 | Paul Horne | Vegetarian Cycling & Athletic Club | 59 | |
| 15 | 34.42 | Roland Shaw | Bungay Black Dog | 90 | |
| 16 | 35.19 | Scott Sherman | Stowmarket Sriders | 79 | |
| 17 | 1st Female | 35.33 | Sarah Lewis | Kazakhstan Running Club | 66 |
| 18 | 36.06 | Duncan Chenery | Ipswich Jaffa | 108 | |
| 19 | 36.36 | Robin Harper | Unattached | 95 | |
| 20 | 2nd Female | 36.44 | Sandra Allison | Unattached | 113 |
| 21 | 37.05 | Derek Keeble | Unattached | 62 | |
| 22 | 37.53 | Richard Fellingham | Unattached | 57 | |
| 23 | 38.14 | Colin Monks | Blackheath & Bromley Harriers AC | 69 | |
| 24 | 38.25 | David Levans | Felixstowe Road Runners | 65 | |
| 25 | 38.28 | David Waterman | Bungay Black Dog | 84 | |
| 26 | 38.49 | David Coley | Ipswich Jaffa | 111 | |
| 27 | 39.35 | Gary Hutchings | Framlingham Flyers | 100 | |
| 28 | 39.4O | Peter Lennard | Ipswich Triathlon Club | 64 | |
| 29 | 40.3O | Stephen Bright | British Athletics Supporters Club | 51 | |
| 30 | 3rd Female | 40.37 | Rebecca Peck | Framlingham Flyers | 74 |
| 31 | 40.37 | Roger Curtis | Orion Harriers | 110 | |
| 32 | 40.44 | Bll Cox | Framlingham Flyers | 53 | |
| 33 | 40.57 | Harry Smith | Stowmarket Striders | 112 | |
| 34 | 40.58 | Julia Green | Tri Anglia | 92 | |
| 35 | 41.05 | Tony Gallagher | Unattached | 109 | |
| 36 | 41.08 | Michael Svinos | Unattached | 81 | |
| 37 | 41.1O | David Taylor | Framlingham Flyers | 82 | |
| 38 | 41.2O | Jill Anderson | Framlingham Flyers | 104 | |
| 39 | 41.37 | Lionel Smith | Ely Runners | 80 | |
| 40 | 41.59 | Sarah Owen | British Athletics Supporters Club | 71 | |
| 41 | 42.07 | Nicola Dawson | Unattached | 55 | |
| 42 | 42.52 | Anna Burton | Unattached | 87 | |
| 43 | 43.19 | Robert Ball | Unattached | 102 | |
| 44 | 43.4O | Karen McMoran | Bungay Black Dog | 89 | |
| 45 | 44.28 | Friedel Plant | Holme Pierepont R.C. | 75 | |
| 46 | 44.44 | Julia Ball | Unattached | 101 | |
| 47 | 45.26 | Ivan Lees | Great Yarmouth Road Runners | 99 | |
| 48 | 45.53 | Ray Howard | Framlingham Flyers | 60 | |
| 49 | 46.15 | Elizabeth Mobbs | Unattached | 68 | |
| 50 | 46.37 | Jean Cox | Woodbridge Shufflers | 54 | |
| 51 | 47.1O | Lisa Catchpole | Unattached | 93 | |
| 52 | 47.11 | Joanne Turner | Unattached | 94 | |
| 53 | 47.56 | Vivienne Taylor | Framlingham Flyers | 83 | |
| 54 | 49.16 | Tracy Peacher | Unattached | 73 | |
| 55 | 51.2O | Alison Rogers | Bungay Black Dog | 77 | |
| 56 | 51.59 | Jacques Green | Bungay Black Dog | 85 | |
| 57 | 52.59 | Rebecca Potts | Framlingham Flyers | 76 | |
| 58 | 53.OO | Diane Briffa | Framlingham Flyers | 50 | |
| 59 | 56.34 | Kate Nunn | Unattached | 103 | |
| 60 | 56.34 | Christine Oliver | Unattached | 97 | |
| 61 | 59.2O | Janet Green | Framlingham Flyers | 86 | |
| 62 | 1.21.13 | Joanne Fishpool | Stowmarket Striders | 58 |