PROVISIONAL RESULTS
| Pos | Time | No | First Name | Surname | Club Name | Category |
| 1 | 00:55:03 | 269 | Chris | Sellens | Colchester Harriers AC | Male Senior |
| 2 | 00:56:12 | 195 | Wesley | Benton | Sudbury Joggers | Male Senior |
| 3 | 00:57:20 | 250 | Robert | Reason | Harwich Runners | Male Senior |
| 4 | 00:57:37 | 296 | Allen | Smalls | Colchester Harriers AC | Male Vet 40 |
| 5 | 00:58:13 | 169 | Graeme | Knott | Harwich Runners | Male Senior |
| 6 | 00:58:53 | 307 | Stuart | Warner | City of Portsmouth AC | Male Senior |
| 7 | 00:59:11 | 227 | Pawel | Hundz | Unattached | Male Senior |
| 8 | 00:59:13 | 203 | Tim | Topper | Norfolk Gazelles | Male Senior |
| 9 | 00:59:27 | 199 | John | Manlow | Ely Runners | Male Vet 40 |
| 10 | 00:59:53 | 294 | Jason | Meachen | Harwich Runners | Male Senior |
| 11 | 01:00:02 | 268 | Andrew | Kearton | Colchester Harriers AC | Male Senior |
| 12 | 01:00:08 | 327 | Paul | Helliwell | Colchester Harriers AC | Male Vet 40 |
| 13 | 01:00:16 | 138 | Alexander | Macmillen | Colchester Harriers AC | Male Vet 40 |
| 14 | 01:00:29 | 205 | Mark | Armitage | Halstead Road Runners | Male Vet 40 |
| 15 | 01:00:34 | 345 | Ben | Caisey | Unattached | Male Senior |
| 16 | 01:01:21 | 156 | Steve | Bates | Coltishall Joggers | Male Senior |
| 17 | 01:02:04 | 283 | Terry | Back | Ipswich JAFFA | Male Vet 50 |
| 18 | 01:02:34 | 317 | Nick | Smith | Clopton Emu Breeders (N_Aff) | Male Senior |
| 19 | 01:02:48 | 72 | Gary | Thompson | Ipswich JAFFA | Male Senior |
| 20 | 01:03:00 | 224 | Scott | MacSephney | Ipswich JAFFA | Male Vet 40 |
| 21 | 01:03:24 | 273 | Wayne | Jackson | Stowmarket Striders | Male Senior |
| 22 | 01:03:51 | 183 | Mark | Bowditch | Ipswich Triathlon Club | Male Vet 40 |
| 23 | 01:03:54 | 198 | Alan | Dawson | St Edmund Pacers | Male Vet 50 |
| 24 | 01:04:20 | 206 | Alistair | Dick | Ipswich JAFFA | Male Vet 45 |
| 25 | 01:04:25 | 266 | David | Wood | Unattached | Male Vet 40 |
| 26 | 01:04:47 | 200 | Andrew | Buck | Sudbury Joggers | Male Vet 45 |
| 27 | 01:04:52 | 135 | Jonathan | Davy | Felixstowe Road Runners | Male Vet 50 |
| 28 | 01:04:52 | 290 | Carl | Heron | Queensbury RC (Bradford) | Male Vet 45 |
| 29 | 01:04:58 | 284 | Clive | Thomas | Gt Bentley Running Club | Male Vet 45 |
| 30 | 01:05:03 | 192 | Lee | Rudland | Ipswich JAFFA | Male Senior |
| 31 | 01:05:09 | 316 | Natasha | Belsom | Ipswich JAFFA | Female Senior |
| 32 | 01:05:30 | 103 | Terry | Epps | Wymondham AC | Male Vet 55 |
| 33 | 01:05:37 | 331 | Eddie | Greenland | Wymondham AC | Male Vet 40 |
| 34 | 01:05:44 | 112 | Jason | Ridgeon | Unattached | Male Vet 40 |
| 35 | 01:05:45 | 179 | Stuart | Green | Stowmarket Striders | Male Vet 45 |
| 36 | 01:06:04 | 214 | Mark | Rutter | Harwich Runners | Male Vet 45 |
| 37 | 01:06:18 | 258 | Paul | Preston | Sudbury Joggers | Male Senior |
| 38 | 01:06:20 | 155 | Adam | Johnson | Hadleigh Hares A.C. | Male Vet 40 |
| 39 | 01:06:45 | 99 | John | Thorpe | Ipswich JAFFA | Male Senior |
| 40 | 01:06:57 | 100 | David | Timmey | Unattached | Male Vet 40 |
| 41 | 01:07:03 | 128 | Simon | Harrison | Ipswich JAFFA | Male Senior |
| 42 | 01:07:50 | 159 | Lloyd | Miles | Unattached | Male Vet 40 |
| 43 | 01:08:16 | 71 | Gregor | Kennedy | Unattached | Male Vet 40 |
| 44 | 01:08:27 | 313 | James | Haskey-Jones | Tiptree Road Runners | Male Vet 40 |
| 45 | 01:08:40 | 186 | Darren | Sheppard | Fell Runners Association | Male Senior |
| 46 | 01:08:41 | 211 | Ker | Macrosson | Ipswich JAFFA | Male Vet 55 |
| 47 | 01:08:42 | 78 | Graham | White | Bildeston Bounders AC | Male Vet 50 |
| 48 | 01:08:46 | 292 | Becky | McCorquodall | Harwich Runners | Female Vet 35 |
| 49 | 01:09:22 | 351 | John | Greener | St Edmund Pacers | Male Vet 40 |
| 50 | 01:09:28 | 182 | Lucy | Bowditch | Ipswich Triathlon Club | Female Fet 45 |
| 51 | 01:09:31 | 303 | Pat | Abbott | Unattached | Male Vet 40 |
| 52 | 01:09:43 | 5 | Alan | Jackson | Ipswich JAFFA | Male Vet 50 |
| 53 | 01:09:46 | 330 | Neville | Clarke | Newmarket Joggers | Male Vet 55 |
| 54 | 01:09:56 | 24 | Paul | Horne | Vegetarian Cycling & AC | Male Vet 45 |
| 55 | 01:09:58 | 170 | Kate | Hodfkiss | Harwich Runners | Female Senior |
| 56 | 01:10:17 | 256 | Louise | Hampshire | Unattached | Female Senior |
| 57 | 01:10:22 | 45 | Arthur | Whiston | Colchester Harriers AC | Male Vet 55 |
| 58 | 01:10:37 | 359 | Jem | Smith | Sudbury Joggers | Male Senior |
| 59 | 01:10:52 | 267 | Rodger | Alexander | Colchester & Tendring AC | Male Vet 50 |
| 60 | 01:11:05 | 265 | Paul | Wythe | Ipswich JAFFA | Male Senior |
| 61 | 01:11:12 | 246 | Jason | Praill | Springfield Striders AC | Male Senior |
| 62 | 01:11:28 | 6 | Nicola | Ramsey | Ipswich JAFFA | Female Senior |
| 63 | 01:11:31 | 109 | Marcus | Catlin | Ipswich JAFFA | Male Senior |
| 64 | 01:11:33 | 271 | Gideon | Burrows | Unattached | Male Senior |
| 65 | 01:11:48 | 116 | Karen | Archbold | Lowestoft Road Runners | Female Vet 40 |
| 66 | 01:12:08 | 193 | Louise | Staunton | Ipswich JAFFA | Female Senior |
| 67 | 01:12:35 | 347 | Mike | Greener | St Edmund Pacers | Male Senior |
| 68 | 01:12:48 | 137 | Frances | Cooke | March Athletic Club | Female Vet 50 |
| 69 | 01:12:59 | 97 | Nigel | Harris | Unattached | Male Senior |
| 70 | 01:13:01 | 272 | Lee | Edwards | Stowmarket Striders | Male Senior |
| 71 | 01:13:03 | 204 | Peter | Baguley | Ipswich JAFFA | Male Vet 50 |
| 72 | 01:13:05 | 37 | Eamonn | McCusker | Ryston Runners | Male Vet 55 |
| 73 | 01:13:06 | 76 | Mary | Nary | Stowmarket Striders | Female Vet 40 |
| 74 | 01:13:09 | 312 | Charlotte | Knapnell | Colchester & Tendring AC | Female Senior |
| 75 | 01:13:12 | 172 | Sarah | Fossberg | Harwich Runners | Female Vet 40 |
| 76 | 01:13:15 | 85 | Darren | Horne | Unattached | Male Senior |
| 77 | 01:13:22 | 150 | Shaun | Conway | Unattached | Male Vet 45 |
| 78 | 01:13:28 | 242 | Robin | Belsom | Ipswich JAFFA | Male Vet 45 |
| 79 | 01:13:30 | 143 | Claire | Elliman | Unattached | Female Senior |
| 80 | 01:13:33 | 235 | Joanne | Plumb | Unattached | Female Vet 35 |
| 81 | 01:13:38 | 263 | Darren | Ely | Unattached | Male Senior |
| 82 | 01:14:07 | 311 | Derek | Greenham | Colchester & Tendring AC | Male Vet 45 |
| 83 | 01:14:11 | 107 | Nicholas | Porter | Trail Running Association | Male Vet 45 |
| 84 | 01:14:15 | 68 | Sean | Jermy | Gt Yarmouth RRC | Male Senior |
| 85 | 01:14:24 | 118 | Sue | Spong | Havering 90 Joggers | Female Vet 50 |
| 86 | 01:14:24 | 207 | Angel | Perez | Unattached | Unable to place in Cat. |
| 87 | 01:14:32 | 302 | Duncan | Chenery | Ipswich JAFFA | Male Vet 50 |
| 88 | 01:14:36 | 75 | Zoe | Lyons | Colchester Harriers AC | Female Senior |
| 89 | 01:14:38 | 12 | Peter | Frost | Unattached | Male Vet 40 |
| 90 | 01:14:53 | 56 | Richard | Flutter | Unattached | Male Vet 40 |
| 91 | 01:15:07 | 314 | Darren | Lee | Unattached | Male Vet 40 |
| 92 | 01:15:13 | 217 | Verne | Bartrop | 100 Marathon Club | Male Vet 60 |
| 93 | 01:15:31 | 119 | Clive | Purbrook | Royston Runners | Male Vet 50 |
| 94 | 01:15:44 | 134 | Patrick | Young | Unattached | Male Vet 45 |
| 95 | 01:16:01 | 358 | Simon | Lockweed | Ipswich Triathlon Club | Male Vet 40 |
| 96 | 01:16:05 | 81 | Clive | Mills | Unattached | Male Vet 40 |
| 97 | 01:16:08 | 270 | Paul | Barton | Unattached | Male Vet 40 |
| 98 | 01:16:13 | 49 | David | Husband | Ipswich Triathlon Club | Male Senior |
| 99 | 01:16:14 | 295 | Penny | Waggott | Stowmarket Striders | Female Vet 40 |
| 100 | 01:16:21 | 236 | Haley | Suttle | Stowmarket Striders | Female Fet 45 |
| 101 | 01:16:25 | 245 | John | Cornell | Unattached | Male Vet 45 |
| 102 | 01:16:26 | 354 | Scott | Sherman | Stowmarket Striders | Male Senior |
| 103 | 01:16:27 | 167 | Sue | Net | Unattached | Female Vet 40 |
| 104 | 01:16:31 | 102 | Maison | Urwin | Colchester Harriers AC | Male Vet 40 |
| 105 | 01:16:35 | 300 | Jamie | Neil | Unattached | Male Senior |
| 106 | 01:16:37 | 201 | Rob | Lane | Colchester Harriers AC | Male Senior |
| 107 | 01:16:42 | 40 | John | Ford | Unattached | Male Vet 55 |
| 108 | 01:16:42 | 44 | Mark | Andrews | Unattached | Male Vet 40 |
| 109 | 01:16:49 | 291 | Oliver | Southgate | Ipswich JAFFA | Male Senior |
| 110 | 01:17:04 | 293 | Jonathan | Burls | Harwich Runners | Male Vet 50 |
| 111 | 01:17:07 | 158 | Michael | White | Unattached | Male Senior |
| 112 | 01:17:15 | 279 | McCartney | Bennett | Unattached | Male Vet 45 |
| 113 | 01:17:17 | 304 | Steve | Cox | Hadleigh Hares A.C. | Male Vet 45 |
| 114 | 01:17:19 | 22 | Fiona | Mumford | Sudbury Joggers | Female Vet 35 |
| 115 | 01:17:23 | 149 | Clare | Adams | Colchester Harriers AC | Female Vet 40 |
| 116 | 01:17:23 | 363 | Will | Steed | Unattached | Male Senior |
| 117 | 01:17:35 | 315 | Gordon | Funnell | Hadleigh Hares A.C. | Male Vet 50 |
| 118 | 01:17:37 | 190 | Stuart | Simmons | Unattached | Male Senior |
| 119 | 01:17:39 | 114 | Laura | Stott | Colchester Harriers AC | Female Senior |
| 120 | 01:17:41 | 225 | Sophie | Newman | Unattached | Female Senior |
| 121 | 01:17:44 | 153 | Christopher | Lee | Colchester Harriers AC | Male Vet 50 |
| 122 | 01:17:51 | 35 | Barry | Game | Unattached | Male Senior |
| 123 | 01:17:53 | 337 | Peter | Johnson | British Triathlon Assoc | Male Vet 50 |
| 124 | 01:17:53 | 69 | Jo | Stephenson | Stowmarket Striders | Female Vet 40 |
| 125 | 01:18:00 | 252 | Ron | Ames | Stowmarket Striders | Male Vet 60 |
| 126 | 01:18:02 | 329 | Graham | Coleman | Wymondham AC | Male Vet 45 |
| 127 | 01:18:05 | 228 | Diane | Wooler | Colchester & Tendring AC | Female Vet 55+ |
| 128 | 01:18:06 | 173 | Glyn | Peck | Harwich Runners | Male Vet 65+ |
| 129 | 01:18:13 | 11 | Lloyd | Evens | Unattached | Male Senior |
| 130 | 01:18:15 | 41 | Sally | Catton-Newell | Unattached | Female Senior |
| 131 | 01:18:15 | 42 | Andrew | Catton | Unattached | Male Senior |
| 132 | 01:18:17 | 261 | David | Headspeath | Unattached | Male Senior |
| 133 | 01:18:17 | 308 | Tom | Olive | Unattached | Male Senior |
| 134 | 01:18:21 | 318 | Frank | Moggan | Stowmarket Striders | Male Vet 60 |
| 135 | 01:18:23 | 218 | Jane | Gartland | Sudbury Joggers | Female Vet 40 |
| 136 | 01:18:53 | 104 | Denis | Mole | Havering 90 Joggers | Male Vet 60 |
| 137 | 01:18:57 | 168 | Elspeth | Knott | Harwich Runners | Female Vet 55+ |
| 138 | 01:19:03 | 191 | Helen | Waters-Clarke | Unattached | Female Senior |
| 139 | 01:19:08 | 148 | Yvonne | Parker | Road Runners Club | Female Vet 50 |
| 140 | 01:19:19 | 350 | Fiona | Cox | Unattached | Female Vet 35 |
| 141 | 01:19:29 | 10 | Joseph | Dilworth | Grange Farm & Dunmow Runners | Male Vet 45 |
| 142 | 01:19:34 | 113 | Richard | Coker | Unattached | Male Senior |
| 143 | 01:19:35 | 305 | Alix | Wilson | Sudbury Joggers | Male Senior |
| 144 | 01:19:48 | 177 | Jenny | Sheahan | Ipswich JAFFA | Female Fet 45 |
| 145 | 01:19:50 | 328 | Michael | Leaort | Unattached | Male Senior |
| 146 | 01:19:54 | 171 | Kate | Thomas | Harwich Runners | Female Vet 40 |
| 147 | 01:19:56 | 197 | Natalie | Mostert | Ipswich JAFFA | Female Senior |
| 148 | 01:20:04 | 46 | Ross | Silverton | Witham RC | Male Vet 60 |
| 149 | 01:20:24 | 54 | Neil | Atherton | Unattached | Male Vet 50 |
| 150 | 01:20:28 | 140 | Mike | Munson | Stowmarket Striders | Male Vet 55 |
| 151 | 01:20:31 | 348 | Christopher | Thornton | Unattached | Male Vet 45 |
| 152 | 01:20:36 | 286 | Neil | Packer | Peake Fitness | Male Vet 40 |
| 153 | 01:20:38 | 185 | Daniel | Pearce | Harwich Runners | Male Senior |
| 154 | 01:20:38 | 208 | John | Penny | Unattached | Male Vet 50 |
| 155 | 01:20:44 | 178 | David | Gridley | Havering 90 Joggers | Male Vet 40 |
| 156 | 01:20:46 | 115 | Paul | Heeks | Stowmarket Striders | Male Vet 40 |
| 157 | 01:20:48 | 324 | Richard | Fellingham | Stowmarket Striders | Male Vet 60 |
| 158 | 01:20:52 | 355 | Fiona | Hunt | Ipswich JAFFA | Female Vet 35 |
| 159 | 01:21:02 | 4 | David | Garnham | Ipswich JAFFA | Male Vet 40 |
| 160 | 01:21:12 | 184 | John | Cooke | Colchester Harriers AC | Male Vet 40 |
| 161 | 01:21:22 | 180 | David | Daniels | Stowmarket Striders | Male Vet 45 |
| 162 | 01:21:39 | 301 | Michelle | Constable | Ipswich Triathlon Club | Female Vet 40 |
| 163 | 01:21:40 | 321 | Steven | Rue | St Edmund Pacers | Male Vet 55 |
| 164 | 01:21:43 | 259 | Ian | Gascoigne | Unattached | Male Vet 50 |
| 165 | 01:21:43 | 335 | David | Payne | Witham RC | Male Vet 50 |
| 166 | 01:21:45 | 226 | Adam | Kendall | Unattached | Male Senior |
| 167 | 01:21:51 | 247 | Jonathan | Price | Sudbury Joggers | Male Vet 55 |
| 168 | 01:22:02 | 154 | Terry | Brooker | Colchester Harriers AC | Male Vet 45 |
| 169 | 01:22:12 | 139 | Melanie | Roberts | Woodbridge Shufflers | Female Vet 50 |
| 170 | 01:22:15 | 289 | Helen | Ivory | Tiptree Road Runners | Female Vet 55+ |
| 171 | 01:22:26 | 366 | Paul | Hastings | Unattached | Male Vet 40 |
| 172 | 01:22:52 | 136 | Keith | Robin | 53-12 Multisports | Male Vet 40 |
| 173 | 01:22:52 | 367 | Noel | Spruce | North Norfolk Beach Runners | Male Vet 60 |
| 174 | 01:22:53 | 92 | Adrian | Russell | Woodford Green with Essex L. | Male Vet 45 |
| 175 | 01:22:55 | 98 | Craig | Anderson | Unattached | Male Vet 50 |
| 176 | 01:22:58 | 146 | John | Lambert | Ipswich JAFFA | Male Vet 60 |
| 177 | 01:23:01 | 20 | Cheryl | Watson | Unattached | Female Vet 40 |
| 178 | 01:23:03 | 278 | Paddu | O'Flynn | Unattached | Male Vet 45 |
| 179 | 01:23:03 | 299 | Wilfred | Campbell | Ipswich JAFFA | Male Vet 45 |
| 180 | 01:23:08 | 341 | David | Levens | Felixstowe Road Runners | Male Vet 45 |
| 181 | 01:23:12 | 222 | Harry | Smith | Stowmarket Striders | Male Vet 40 |
| 182 | 01:23:16 | 151 | Martin | West | Harwich Runners | Male Vet 60 |
| 183 | 01:23:18 | 282 | Steven | Kent | Harwich Runners | Male Vet 45 |
| 184 | 01:23:24 | 274 | Carl | Beer | Unattached | Male Senior |
| 185 | 01:23:24 | 255 | Mark | Crack | Unattached | Male Vet 45 |
| 186 | 01:24:00 | 232 | Andy | Free | Unattached | Male Senior |
| 187 | 01:24:19 | 243 | Catherine | Abbott | Unattached | Female Vet 35 |
| 188 | 01:24:25 | 84 | Peter | Finch | Unattached | Male Vet 45 |
| 189 | 01:24:27 | 175 | Julian | Cordwell | Harwich Runners | Male Vet 55 |
| 190 | 01:24:28 | 142 | Mark | Smith | Unattached | Male Senior |
| 191 | 01:24:31 | 209 | Ann | Piercy | Harwich Runners | Female Vet 50 |
| 192 | 01:24:37 | 94 | Angela | Brown | Unattached | Female Vet 50 |
| 193 | 01:24:39 | 147 | Christopher | Brittain | Road Runners Club | Male Vet 55 |
| 194 | 01:24:59 | 77 | Colin | Forrester | Stowmarket Striders | Male Vet 45 |
| 195 | 01:25:08 | 262 | Janet | Hill | Springfield Striders AC | Female Vet 55+ |
| 196 | 01:25:12 | 164 | Ian | Griffiths | Unattached | Male Vet 50 |
| 197 | 01:25:17 | 238 | Stephen | Wood | Ipswich JAFFA | Male Vet 50 |
| 198 | 01:25:18 | 221 | Paul | Theobald | St Edmund Pacers | Male Vet 50 |
| 199 | 01:25:22 | 129 | Tim | Tyder | Unattached | Male Vet 45 |
| 200 | 01:25:39 | 157 | Willem | Hart | Unattached | Male Vet 45 |
| 201 | 01:25:40 | 343 | David | Coley | Ipswich JAFFA | Male Vet 60 |
| 202 | 01:25:45 | 220 | Paul | Maycock | Capel Cheetahs | Male Vet 50 |
| 203 | 01:25:48 | 117 | Simon | Bunting | Lowestoft Road Runners | Male Vet 40 |
| 204 | 01:26:01 | 239 | Hilary | Wood | Ipswich JAFFA | Female Fet 45 |
| 205 | 01:26:05 | 120 | Stepen | Bright | Triathlon upporters Club | Male Vet 45 |
| 206 | 01:26:19 | 124 | Chris | Rust | Dartford Harriers | Male Vet 55 |
| 207 | 01:26:30 | 176 | Tina | Belsom | Stowmarket Striders | Female Fet 45 |
| 208 | 01:26:30 | 231 | Shaun | Taylor | Unattached | Male Vet 50 |
| 209 | 01:26:32 | 188 | Jason | Marsh | Unattached | Male Senior |
| 210 | 01:26:37 | 101 | David | Wright | Unattached | Male Vet 40 |
| 211 | 01:26:38 | 241 | Sara | Nicole | Hadleigh Hares A.C. | Female Senior |
| 212 | 01:26:40 | 297 | Leslie | Basham | Stowmarket Striders | Male Vet 65+ |
| 213 | 01:26:43 | 79 | Keith | Fisher | Unattached | Male Vet 45 |
| 214 | 01:26:50 | 194 | Roger | Duffiield | Tiptree Road Runners | Male Vet 65+ |
| 215 | 01:27:07 | 48 | Nick | Grange | Unattached | Male Senior |
| 216 | 01:27:19 | 23 | Laura | Steavenson | Real Buzz.com | Female Senior |
| 217 | 01:27:37 | 87 | Lorna | Pettifer | Pitsea Running Club | Female Vet 40 |
| 218 | 01:27:44 | 339 | Jane | Chaple | Unattached | Female Vet 40 |
| 219 | 01:27:48 | 50 | Malcolm | Hogarth | Stowmarket Striders | Male Vet 50 |
| 220 | 01:27:52 | 33 | Charlotte | Brown | Unattached | Female Senior |
| 221 | 01:27:54 | 80 | Lyn | Foster | Gt Bentley Running Club | Female Vet 55+ |
| 222 | 01:27:58 | 352 | Rob | Butler | Unattached | Male Vet 45 |
| 223 | 01:28:05 | 322 | Anna | Clafrey | Hadleigh Hares A.C. |