Provisional results
| Pos | Time | No | First Name | Surname | Club Name | Category |
| 1 | 00:35:32 | 183 | Tom | Kingsnorth | St Edmund Pacers | Male Senior |
| 2 | 00:36:14 | 104 | Gavin | Allen | Halstead Road Runners | Male Senior |
| 3 | 00:36:56 | 156 | Paul | Preston | Sudbury Joggers | Male Senior |
| 4 | 00:37:13 | 170 | Steve | Cooper | Harwich Runners | Male Senior |
| 5 | 00:37:26 | 119 | Pawel | Hundz | Unattached | Male Senior |
| 6 | 00:37:52 | 137 | Nick | Smith | Unattached | Male Senior |
| 7 | 00:39:11 | 72 | Rory | Suckling | Unattached | Male Veteran |
| 8 | 00:39:15 | 136 | Andrew | Wright | Unattached | Male Senior |
| 9 | 00:40:10 | 83 | Alan | Anstead | Sudbury Joggers | Male Veteran |
| 10 | 00:40:17 | 112 | Mike | Deaton | Unattached | Male Veteran |
| 11 | 00:40:23 | 144 | Ian | Coxall | Ipswich JAFFA | Male Senior |
| 12 | 00:40:32 | 80 | Conrad | Burgess | Ipswich JAFFA | Male Senior |
| 13 | 00:40:35 | 89 | Henery | Chancellor | Unattached | Male Veteran |
| 14 | 00:40:37 | 90 | Adans | Johnson | Hadleigh Hares A.C. | Male Senior |
| 15 | 00:40:41 | 64 | Valerie | Gladwell | Hadleigh Hares A.C. | Female Senior |
| 16 | 00:41:01 | 96 | Roger | Stone | Felixstowe Road Runners | Male Veteran |
| 17 | 00:41:23 | 95 | Chris | Seymour | Stowmarket Striders | Male Veteran |
| 18 | 00:41:25 | 105 | Clare | Donovan | North Norfolk Beach Runners | Female Senior |
| 19 | 00:42:50 | 121 | Paul | Saxby | Gt Bentley Running Club | Male Veteran |
| 20 | 00:43:07 | 182 | Cathy | Bruneau | Unattached | Female Senior |
| 21 | 00:43:09 | 143 | Paul | Lonergan | Unattached | Male Senior |
| 22 | 00:43:19 | 74 | Andrew | Budd | Capel Cheetahs | Male Veteran |
| 23 | 00:43:30 | 150 | Robert | Davies | Unattached | Male Veteran |
| 24 | 00:43:35 | 81 | Carl | Thompson | Unattached | Male Senior |
| 25 | 00:43:36 | 17 | Steven | Neaves | Stowmarket Striders | Male Veteran |
| 26 | 00:43:37 | 1 | Alan | Jackson | Ipswich JAFFA | Male Veteran |
| 27 | 00:43:43 | 149 | Jonny | Levett | Stowmarket Striders | Male Veteran |
| 28 | 00:44:17 | 57 | Suzannah | Hancock | Unattached | Female Veteran |
| 29 | 00:44:22 | 131 | Mick | Gilbert | Ipswich JAFFA | Male Veteran |
| 30 | 00:44:32 | 58 | Nicola | Pyle | Springfield Striders AC | Female Veteran |
| 31 | 00:44:35 | 2 | Lynn | tanner | Springfield Striders AC | Female Veteran |
| 32 | 00:44:36 | 166 | Steve | gray | Stowmarket Striders | Male Veteran |
| 33 | 00:44:49 | 164 | Alison | Hamilton | Ipswich Triathlon Club | Female Veteran |
| 34 | 00:45:17 | 173 | David | Hilson | Unattached | Male Veteran |
| 35 | 00:45:20 | 188 | Jason | Bridge | Unattached | Male Veteran |
| 36 | 00:45:22 | 118 | Joanne | Plumb | Unattached | Female Senior |
| 37 | 00:45:31 | 93 | Roger | Clarke | Unattached | Male Veteran |
| 38 | 00:45:33 | 94 | Bob | Watt | Gt Bentley Running Club | Male Veteran |
| 39 | 00:45:41 | 145 | Jason | Butten | Unattached | Male Veteran |
| 40 | 00:45:44 | 84 | Carl | Higgins | Thetford AC | Male Veteran |
| 41 | 00:45:48 | 189 | AN | Other | Unattached | Unable to place in Cat. |
| 42 | 00:45:50 | 28 | John | Vaughan | Unattached | Male Veteran |
| 43 | 00:45:54 | 169 | Mike | Evlnnett | Unattached | Male Veteran |
| 44 | 00:46:13 | 19 | Chris | taylor | Colchester & Tendring AC | Male Senior |
| 45 | 00:46:22 | 88 | Shaun | Harris | Heaton Harriers | Male Senior |
| 46 | 00:46:24 | 167 | Barry | Curtis | Sudbury Joggers | Male Senior |
| 47 | 00:46:41 | 142 | Andy | Lonergan | Unattached | Male Senior |
| 48 | 00:46:43 | 153 | Sean | Mills | Harwich Runners | Male Senior |
| 49 | 00:46:53 | 30 | Andrew | Evens | Ipswich JAFFA | Male Veteran |
| 50 | 00:47:07 | 35 | Adam | Brown | Unattached | Male Senior |
| 51 | 00:47:18 | 108 | Steve | Le-Pordevin | St Edmund Pacers | Male Veteran |
| 52 | 00:47:22 | 138 | Neil | Williams | Unattached | Male Veteran |
| 53 | 00:47:52 | 177 | Richard | Willis | Unattached | Male Senior |
| 54 | 00:47:53 | 176 | Sean | Alcock | Unattached | Male Veteran |
| 55 | 00:48:04 | 73 | JohnPenny | Unattached | Male Veteran | |
| 56 | 00:48:09 | 107 | Kevin | Blakey | Unattached | Male Senior |
| 57 | 00:48:10 | 9 | Steven | Byford | Unattached | Male Veteran |
| 58 | 00:48:22 | 5 | Scott | Sherman | Stowmarket Striders | Male Senior |
| 59 | 00:48:29 | 15 | Davit | Pitt | Unattached | Male Senior |
| 60 | 00:48:33 | 185 | Melvyn | Maycock | Unattached | Unable to place in Cat. |
| 61 | 00:49:00 | 140 | Karen | Bailey | Unattached | Female Veteran |
| 62 | 00:49:15 | 48 | David | Husband | Ipswich Triathlon Club | Unable to place in Cat. |
| 63 | 00:49:25 | 172 | Mark | Norman | Unattached | Male Senior |
| 64 | 00:49:37 | 135 | Caroline | Hunt | Unattached | Female Senior |
| 65 | 00:49:38 | 174 | Neil | Avers | Unattached | Male Senior |
| 66 | 00:49:49 | 120 | Richard | Fellingham | Stowmarket Striders | Male Veteran |
| 67 | 00:49:52 | 129 | Derek | Johnstone | Unattached | Male Veteran |
| 68 | 00:50:03 | 130 | Martyn | Lee | Unattached | Male Veteran |
| 69 | 00:50:11 | 24 | Martin | Franks | Unattached | Male Veteran |
| 70 | 00:50:23 | 43 | Richard | Porter | Unattached | Male Veteran |
| 71 | 00:50:31 | 157 | Rachel | Duncombe | Unattached | Female Veteran |
| 72 | 00:50:34 | 23 | Ben | Crane | Unattached | Male Senior |
| 73 | 00:50:37 | 155 | Peter | Matthews | Unattached | Male Veteran |
| 74 | 00:50:39 | 3 | Harry | Smith | Stowmarket Striders | Male Veteran |
| 75 | 00:50:40 | 77 | Steven | Pilsworth | Unattached | Male Senior |
| 76 | 00:50:55 | 32 | David | Dukelow | Unattached | Male Senior |
| 77 | 00:51:10 | 66 | Paul | Maycock | Capel Cheetahs | Male Veteran |
| 78 | 00:51:13 | 54 | Helen | waters | Unattached | Female Senior |
| 79 | 00:51:24 | 181 | Andrew | Stewart | Hadleigh Hares A.C. | Male Veteran |
| 80 | 00:51:29 | 55 | Claire | Yorke | Unattached | Female Senior |
| 81 | 00:51:29 | 85 | Matthew | Newnham | Unattached | Male Senior |
| 82 | 00:51:40 | 12 | Nick | Mann | Unattached | Male Veteran |
| 83 | 00:52:21 | 147 | Nicholas | Ingham | Unattached | Male Senior |
| 84 | 00:52:30 | 59 | Peter | Finch | Unattached | Male Veteran |
| 85 | 00:52:42 | 139 | Donald | Mlambo | Unattached | Male Veteran |
| 86 | 00:52:48 | 148 | Andrew | D'arcy | Unattached | Male Veteran |
| 87 | 00:52:53 | 160 | Mike | Nicholls | Unattached | Male Senior |
| 88 | 00:52:56 | 184 | Andy | Myers | Unattached | Male Senior |
| 89 | 00:52:57 | 158 | Barry | Goldstone | Ipswich JAFFA | Male Veteran |
| 90 | 00:53:01 | 34 | Dominic | Pottd | Unattached | Male Senior |
| 91 | 00:53:21 | 163 | Robert | Green | Unattached | Male Veteran |
| 92 | 00:53:22 | 162 | Emma | Gavaham | Unattached | Female Senior |
| 93 | 00:53:25 | 39 | Graham | Sainr | Unattached | Male Veteran |
| 94 | 00:53:38 | 113 | Fiona | Sawyer | Unattached | Female Veteran |
| 95 | 00:53:47 | 69 | David | Mawson | Unattached | Male Senior |
| 96 | 00:53:50 | 18 | Rachel | taylor | Colchester & Tendring AC | Female Senior |
| 97 | 00:53:51 | 4 | Anna | Sherman | Stowmarket Striders | Female Senior |
| 98 | 00:53:52 | 65 | Titto | Assini | Unattached | Male Veteran |
| 99 | 00:54:15 | 13 | Carol | Lilley | Unattached | Female Veteran |
| 100 | 00:54:38 | 63 | Anna | Burton | Unattached | Female Senior |
| 101 | 00:55:08 | 41 | Stephen | Bright | British Athletics AC | Male Veteran |
| 102 | 00:55:14 | 175 | Neil | Goldsmith | Ipswich JAFFA | Male Senior |
| 103 | 00:55:19 | 116 | Kate | Luke | Unattached | Female Veteran |
| 104 | 00:55:24 | 75 | Mark | adams | Unattached | Male Veteran |
| 105 | 00:55:27 | 14 | James | Cooksey | Unattached | Male Senior |
| 106 | 00:55:33 | 31 | Chris | Jones | Unattached | Male Senior |
| 107 | 00:55:37 | 6 | Caroline | Clark | Unattached | Female Veteran |
| 108 | 00:55:53 | 25 | Joanne | Young | Unattached | Female Senior |
| 109 | 00:56:00 | 11 | Marinda | Courteen | Unattached | Female Senior |
| 110 | 00:56:22 | 40 | sarah | Owen | British Athletics AC | Female Veteran |
| 111 | 00:56:24 | 22 | LynnMaddison | Unattached | Female Senior | |
| 112 | 00:56:29 | 106 | Tony | Pickering | Unattached | Male Veteran |
| 113 | 00:56:41 | 111 | Kete | Luke | Unattached | Female Veteran |
| 114 | 00:56:41 | 60 | Malcolm | Fletcher | Unattached | Male Veteran |
| 115 | 00:56:46 | 71 | Jenny | OHanion | Capel Cheetahs | Female Senior |
| 116 | 00:57:00 | 53 | Steven | reynolds | Unattached | Male Veteran |
| 117 | 00:57:07 | 42 | Anna | Gaven | Unattached | Female Veteran |
| 118 | 00:57:08 | 61 | Louise | Sorborg | Unattached | Female Senior |
| 119 | 00:57:18 | 62 | Karen | Jefferys | Unattached | Female Senior |
| 120 | 00:57:21 | 21 | Tara | Corbett | Hadleigh Hares A.C. | Female Senior |
| 121 | 00:57:31 | 133 | Nicola | Dawson | Unattached | Female Veteran |
| 122 | 00:57:32 | 132 | Alison | Tracy | Unattached | Female Senior |
| 123 | 00:57:33 | 180 | Elizabeth | Severy | Unattached | Female Veteran |
| 124 | 00:57:42 | 7 | David | Maile | Unattached | Male Veteran |
| 125 | 00:57:50 | 82 | Danna | Whelan-Smith | Unattached | Female Veteran |
| 126 | 00:58:07 | 52 | Cath | Brecknell | Unattached | Female Senior |
| 127 | 00:58:16 | 152 | Paula | McCann | Unattached | Female Veteran |
| 128 | 00:58:20 | 151 | Michael | McKinnell | Unattached | Male Veteran |
| 129 | 00:58:29 | 128 | Helen | Wilnhurst | Unattached | Unable to place in Cat. |
| 130 | 00:58:29 | 47 | Trevor | Woollams | Unattached | Male Veteran |
| 131 | 00:58:35 | 171 | Sandy | Lewis | Unattached | Female Senior |
| 132 | 00:58:36 | 46 | Martin | brooks | Unattached | Male Veteran |
| 133 | 00:58:58 | 45 | Ellen | Penny | Unattached | Female Senior |
| 134 | 00:59:17 | 97 | Sarita | Rao | Ipswich JAFFA | Female Veteran |
| 135 | 00:59:33 | 86 | Stephen | Setford | Unattached | Male Veteran |
| 136 | 00:59:34 | 26 | Elise | Bowdidge | Unattached | Female Senior |
| 137 | 00:59:58 | 70 | Corel | Stace | Unattached | Female Veteran |
| 138 | 01:00:03 | 168 | Paul | felton | Unattached | Male Senior |
| 139 | 01:00:09 | 165 | Sara | Stafford | Unattached | Female Senior |
| 140 | 01:01:16 | 98 | Niall | Pasio0McGregor | Unattached | Male Senior |
| 141 | 01:01:17 | 16 | Karen | Chamberlain | Unattached | Female Veteran |
| 142 | 01:01:27 | 110 | William | Abbott | Unattached | Male Veteran |
| 143 | 01:01:46 | 50 | Melvyn | Chittock | Unattached | Male Veteran |
| 144 | 01:01:48 | 178 | Carol | Worster | Unattached | Female Veteran |
| 145 | 01:02:04 | 187 | Joanne | Dye | Unattached | Female Senior |
| 146 | 01:02:05 | 179 | Andrew | Severy | Unattached | Male Veteran |
| 147 | 01:02:23 | 37 | Mary | Davidson | Unattached | Female Veteran |
| 148 | 01:02:32 | 56 | Catherine | Johnson | Unattached | Female Veteran |
| 149 | 01:02:56 | 99 | Zoe | Sharman | Unattached | Female Veteran |
| 150 | 01:02:58 | 92 | Rosie | Horsield | Unattached | Female Veteran |
| 151 | 01:03:22 | 122 | Heter | Harvey | Unattached | Male Veteran |
| 152 | 01:03:22 | 161 | Julia | Shaw | Unattached | Female Senior |
| 153 | 01:03:37 | 115 | David | White | Unattached | Male Veteran |
| 154 | 01:04:27 | 134 | Hannah | Grainger | Unattached | Female Senior |
| 155 | 01:04:56 | 114 | Chris | Sawyer | Unattached | Male Veteran |
| 156 | 01:05:32 | 186 | Sarah | Markham | Unattached | Female Senior |
| 157 | 01:05:54 | 124 | Anne | Goodciffe | Unattached | Female Senior |
| 158 | 01:06:34 | 125 | Louisa | Steed | Unattached | Female Senior |
| 159 | 01:07:02 | 78 | Rachel | Adiem | Unattached | Female Senior |
| 160 | 01:07:02 | 36 | Bruce | Davidson | Unattached | Male Veteran |
| 161 | 01:07:45 | 103 | Sally | Martin | Unattached | Female Senior |
| 162 | 01:08:04 | 44 | Joanne | Gowers | Unattached | Female Senior |
| 163 | 01:08:15 | 127 | Sally | Mark | Ipswich JAFFA | Unable to place in Cat. |
| 164 | 01:08:40 | 126 | Irvine | Mark | Ipswich JAFFA | Male Senior |
| 165 | 01:08:45 | 38 | Helen | Taylor | Unattached | Female Senior |
| 166 | 01:08:45 | 154 | Barry | Halford | Unattached | Male Veteran |
| 167 | 01:08:38 | 109 | Tineke | Vrind | Unattached | Female Senior |
| 168 | 01:09:15 | 100 | Serena | Marsh | Unattached | Female Senior |
| 169 | 01:10:00 | 20 | Jaspar | Corbett | Hadleigh Hares A.C. | Male Veteran |
| 170 | 01:11:01 | 68 | Andrew | Barton | Unattached | Male Senior |
| 171 | 01:12:24 | 67 | Matthew | Shannon | Unattached | Male Senior |
| 176 | 01:19:12 | 141 | Kim | Lonergan | Unattached | Female Senior |
| 8 | Dawn | maile | Unattached | Female Senior | ||
| 10 | Lorraine | Wilkin | Springfield Striders AC | Unable to place in Cat. | ||
| 27 | Matthew | Fitzgerald | Unattached | Male Veteran | ||
| 29 | Tim | Higgins | Unattached | Male Veteran | ||
| 33 | Matthew | Janes | Unattached | Male Senior | ||
| 49 | Susan | voules | Unattached | Female Veteran | ||
| 51 | Ellie | Colton | Unattached | Female Senior | ||
| 76 | Sam | Burgess | Unattached | Male Senior | ||
| 79 | Peter | Frazer-Hopewell | Harwich Runners | Male Veteran | ||
| 87 | LynnO'Malley | Unattached | Female Veteran | |||
| 91 | Gavin | Sherriff | Unattached | Male Veteran | ||
| 101 | David | Marsh | Ipswich JAFFA | Male Senior | ||
| 102 | Simon | Goldsmith | Unattached | Male Senior | ||
| 146 | Matt | Scutcher | Unattached | Male Senior | ||
| 159 | Mark | Tearle | Unattached | Male Veteran |